15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

智隆 夏井 (#125)
Finished
TIME:  13:01:12
Place
443  OF 1311
Male
400  OF 1169
25-29
26  OF 48

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:59
Swim 1.9k 00:36:35 00:36:35 209 193 20 3.11 / 19:15 07:09:34
Swim 00:39:45 01:16:20 217 197 21 2.98 / 20:05 07:49:20

T1 00:06:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 01:23:11 253 228 17 - / - 07:56:11

Cycle 06:57:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:18:06 01:41:18 488 458 30 29.81 / 02:00 08:14:18
Bike 20k 00:22:31 02:03:49 551 513 30 29.53 / 02:01 08:36:49
Bike 63k 01:33:17 03:37:07 712 659 36 28.22 / 02:07 10:10:07
Bike 75k 00:24:43 04:01:51 704 652 35 28.36 / 02:06 10:34:51
Bike 91k 00:38:34 04:40:25 707 654 34 27.68 / 02:10 11:13:25
Bike 118k 01:06:20 05:46:46 777 714 35 26.86 / 02:14 12:19:45
Bike 130k 00:26:54 06:13:40 756 694 34 26.85 / 02:14 12:46:40
Bike 145k 00:40:56 06:54:37 765 703 36 26.25 / 02:17 13:27:37
Bike 162k 00:37:20 07:31:57 750 685 34 26.35 / 02:16 14:04:57
Bike 178k 00:42:03 08:14:00 762 697 34 25.99 / 02:18 14:47:00
Cycle 00:07:04 08:21:05 764 699 34 25.84 / 02:19 14:54:05

T2 00:07:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:21 08:28:27 365 320 19 - / - 15:01:27

Run 04:32:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:29:41 08:58:08 155 145 16 11.31 / 05:18 15:31:08
Run 10.3k 00:32:57 09:31:06 246 229 19 9.86 / 06:04 16:04:06
Run 14k 00:19:46 09:50:52 285 261 20 11.13 / 05:23 16:23:52
Run 19.6k 00:33:46 10:24:39 304 275 23 10.32 / 05:48 16:57:39
Run 24.3k 00:38:33 11:03:12 340 305 23 9.57 / 06:15 17:36:12
Run 28k 00:22:13 11:25:26 337 302 23 10.06 / 05:57 17:58:26
Run 33.6k 00:37:33 12:03:00 338 302 22 9.62 / 06:14 18:36:00
Run 38.3k 00:39:05 12:42:05 334 299 21 9.24 / 06:29 19:15:05
Run 00:19:06 13:01:12 352 315 22 9.28 / 06:27 19:34:12