15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

毅彦 井上 (#1249)
Finished
TIME:  16:31:19
Place
1242  OF 1311
Male
1112  OF 1169
55-59
154  OF 168

Swim 01:51:26 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:57
Swim 1.9k 00:53:05 00:53:05 1256 1120 160 2.14 / 27:56 07:33:03
Swim 00:58:21 01:51:26 1250 1113 156 2.04 / 29:19 08:31:24

T1 00:13:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:08 02:04:34 1038 939 120 - / - 08:44:32

Cycle 07:52:50 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:22:36 02:27:10 1232 1111 161 23.89 / 02:30 09:07:08
Bike 20k 00:27:38 02:54:48 1272 1146 165 23.88 / 02:30 09:34:46
Bike 63k 01:55:34 04:50:23 1281 1149 164 22.79 / 02:37 11:30:21
Bike 75k 00:27:05 05:17:29 1270 1139 163 23.32 / 02:34 11:57:27
Bike 91k 00:42:41 06:00:11 1257 1131 159 23.17 / 02:35 12:40:09
Bike 118k 01:09:59 07:10:10 1245 1120 157 23.16 / 02:35 13:50:08
Bike 130k 00:29:32 07:39:43 1231 1107 154 23.27 / 02:34 14:19:41
Bike 145k 00:43:52 08:23:36 1225 1102 155 22.95 / 02:36 15:03:34
Bike 162k 00:42:05 09:05:41 1218 1097 152 23.08 / 02:35 15:45:39
Bike 178k 00:44:29 09:50:10 1204 1085 152 22.93 / 02:36 16:30:08
Cycle 00:07:13 09:57:24 1199 1081 150 22.84 / 02:37 16:37:22

T2 00:11:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:51 10:09:16 959 853 103 - / - 16:49:14

Run 06:22:03 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:54:47 11:04:03 1292 1152 164 6.13 / 09:47 17:44:01
Run 10.3k 00:45:48 11:49:52 1273 1135 157 6.14 / 09:46 18:29:50
Run 14k 00:27:53 12:17:45 1256 1120 154 7.14 / 08:23 18:57:43
Run 19.6k 00:48:36 13:06:21 1248 1114 154 6.77 / 08:51 19:46:19
Run 24.3k 00:49:12 13:55:34 1220 1088 149 6.54 / 09:09 20:35:32
Run 28k 00:26:41 14:22:15 1187 1058 141 7.04 / 08:31 21:02:13
Run 33.6k 00:49:03 15:11:18 1173 1048 138 6.83 / 08:46 21:51:16
Run 38.3k 00:54:51 16:06:10 1163 1036 136 6.57 / 09:07 22:46:08
Run 00:25:09 16:31:19 1170 1042 139 6.62 / 09:03 23:11:17