15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Koda RITSUBUN (#1248)
Finished
TIME:  14:39:22
Place
868  OF 1311
Male
790  OF 1169
55-59
93  OF 168

Swim 01:23:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:46
Swim 1.9k 00:40:31 00:40:31 483 435 52 2.81 / 21:19 07:21:18
Swim 00:42:33 01:23:05 445 403 47 2.74 / 21:51 08:03:52

T1 00:08:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:39 01:31:44 483 439 40 - / - 08:12:31

Cycle 07:20:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:47 01:51:32 913 842 106 27.28 / 02:11 08:32:18
Bike 20k 00:24:37 02:16:09 973 899 119 27.02 / 02:13 08:56:56
Bike 63k 01:43:39 03:59:48 1064 972 128 25.52 / 02:21 10:40:35
Bike 75k 00:25:13 04:25:02 1012 929 124 25.96 / 02:18 11:05:49
Bike 91k 00:40:00 05:05:02 988 908 119 25.59 / 02:20 11:45:49
Bike 118k 01:10:46 06:15:49 1032 939 126 24.92 / 02:24 12:56:36
Bike 130k 00:27:14 06:43:03 1003 917 122 25.05 / 02:23 13:23:50
Bike 145k 00:39:04 07:22:07 968 886 118 24.83 / 02:24 14:02:54
Bike 162k 00:36:43 07:58:50 931 855 116 25.1 / 02:23 14:39:37
Bike 178k 00:46:26 08:45:17 961 880 118 24.63 / 02:26 15:26:04
Cycle 00:07:04 08:52:22 960 879 118 24.51 / 02:26 15:33:09

T2 00:12:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:17 09:04:40 1002 893 112 - / - 15:45:26

Run 05:34:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:41:40 09:46:20 997 899 106 8.06 / 07:26 16:27:07
Run 10.3k 00:37:56 10:24:16 873 789 90 7.76 / 07:43 17:05:03
Run 14k 00:22:37 10:46:53 833 753 88 8.97 / 06:40 17:27:40
Run 19.6k 00:37:26 11:24:19 765 693 81 8.59 / 06:58 18:05:06
Run 24.3k 00:47:05 12:11:25 799 724 82 7.93 / 07:33 18:52:12
Run 28k 00:24:25 12:35:51 760 688 78 8.43 / 07:06 19:16:38
Run 33.6k 00:45:21 13:21:12 772 698 78 8.04 / 07:27 20:01:59
Run 38.3k 00:54:55 14:16:08 852 765 89 7.53 / 07:57 20:56:55
Run 00:23:14 14:39:22 880 789 92 7.56 / 07:55 21:20:09