IRONMAN Japan (2024)
ヒデカズ ウカイ (#1244)
Finished
TIME:
15:59:57
Place
1168
OF
1311
Male
1051
OF
1169
55-59
141
OF
168
Swim 01:43:07 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:26 |
| Swim 1.9k | 00:49:00 | 00:49:00 | 1123 | 1005 | 140 | 2.32 / 25:47 | 07:27:27 |
| Swim | 00:54:07 | 01:43:07 | 1121 | 1000 | 135 | 2.21 / 27:08 | 08:21:34 |
T1 00:10:47 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:47 | 01:53:55 | 778 | 699 | 75 | - / - | 08:32:22 |
Cycle 07:57:37 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:24:08 | 02:18:04 | 1285 | 1148 | 166 | 22.36 / 02:40 | 08:56:31 |
| Bike 20k | 00:25:36 | 02:43:40 | 1262 | 1139 | 163 | 24.12 / 02:29 | 09:22:07 |
| Bike 63k | 01:48:23 | 04:32:03 | 1215 | 1097 | 152 | 23.9 / 02:30 | 11:10:30 |
| Bike 75k | 00:32:26 | 05:04:30 | 1248 | 1122 | 157 | 23.61 / 02:32 | 11:42:57 |
| Bike 91k | 00:43:24 | 05:47:55 | 1241 | 1117 | 156 | 23.33 / 02:34 | 12:26:22 |
| Bike 118k | 01:08:02 | 06:55:57 | 1213 | 1093 | 152 | 23.44 / 02:33 | 13:34:24 |
| Bike 130k | 00:28:55 | 07:24:52 | 1198 | 1079 | 148 | 23.56 / 02:32 | 14:03:19 |
| Bike 145k | 00:45:23 | 08:10:16 | 1206 | 1087 | 148 | 23.11 / 02:35 | 14:48:43 |
| Bike 162k | 00:45:01 | 08:55:18 | 1219 | 1098 | 153 | 23.06 / 02:36 | 15:33:45 |
| Bike 178k | 00:48:47 | 09:44:05 | 1229 | 1106 | 155 | 22.71 / 02:38 | 16:22:32 |
| Cycle | 00:07:27 | 09:51:33 | 1229 | 1107 | 155 | 22.61 / 02:39 | 16:30:00 |
T2 00:08:50 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:50 | 10:00:23 | 584 | 517 | 55 | - / - | 16:38:50 |
Run 05:59:33 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:42:36 | 10:43:00 | 1036 | 932 | 115 | 7.88 / 07:36 | 17:21:27 |
| Run 10.3k | 00:41:59 | 11:24:59 | 1021 | 918 | 107 | 7.3 / 08:12 | 18:03:26 |
| Run 14k | 00:25:54 | 11:50:53 | 1018 | 918 | 107 | 8.3 / 07:13 | 18:29:20 |
| Run 19.6k | 00:48:29 | 12:39:23 | 1079 | 968 | 116 | 7.54 / 07:56 | 19:17:50 |
| Run 24.3k | 00:51:47 | 13:31:11 | 1104 | 986 | 121 | 7.03 / 08:32 | 20:09:37 |
| Run 28k | 00:26:40 | 13:57:52 | 1066 | 952 | 116 | 7.5 / 07:59 | 20:36:18 |
| Run 33.6k | 00:48:02 | 14:45:54 | 1053 | 941 | 118 | 7.22 / 08:17 | 21:24:21 |
| Run 38.3k | 00:51:56 | 15:37:51 | 1044 | 931 | 113 | 6.95 / 08:37 | 22:16:18 |
| Run | 00:22:06 | 15:59:57 | 1041 | 927 | 114 | 7.04 / 08:31 | 22:38:24 |
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