15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tamotsu SAWAKI (#1239)
Finished
TIME:  15:49:51
Place
1122  OF 1311
Male
1008  OF 1169
55-59
129  OF 168

Swim 01:40:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:47
Swim 1.9k 00:47:01 00:47:01 1028 922 121 2.42 / 24:44 07:33:48
Swim 00:53:07 01:40:08 1062 950 129 2.27 / 26:21 08:26:55

T1 00:15:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:28 01:55:37 1180 1060 148 - / - 08:42:24

Cycle 07:20:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:56 02:14:34 722 668 88 28.49 / 02:06 09:01:21
Bike 20k 00:24:44 02:39:19 909 841 107 27.46 / 02:11 09:26:06
Bike 63k 01:44:28 04:23:47 1067 974 129 25.51 / 02:21 11:10:34
Bike 75k 00:24:24 04:48:11 998 916 122 26.07 / 02:18 11:34:59
Bike 91k 00:38:44 05:26:56 949 874 112 25.83 / 02:19 12:13:43
Bike 118k 01:04:39 06:31:35 937 860 114 25.65 / 02:20 13:18:22
Bike 130k 00:29:46 07:01:22 932 854 114 25.51 / 02:21 13:48:09
Bike 145k 00:40:49 07:42:12 916 841 113 25.1 / 02:23 14:28:59
Bike 162k 00:40:21 08:22:33 929 853 115 25.12 / 02:23 15:09:20
Bike 178k 00:45:36 09:08:10 950 870 117 24.69 / 02:25 15:54:57
Cycle 00:07:41 09:15:51 957 876 117 24.53 / 02:26 16:02:38

T2 00:06:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 09:22:04 230 203 19 - / - 16:08:51

Run 06:27:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:45:23 10:07:27 1159 1035 139 7.4 / 08:06 16:54:14
Run 10.3k 00:44:44 10:52:11 1149 1026 132 6.85 / 08:44 17:38:58
Run 14k 00:33:19 11:25:31 1215 1084 144 7.43 / 08:04 18:12:18
Run 19.6k 00:49:27 12:14:58 1214 1083 146 6.94 / 08:38 19:01:45
Run 24.3k 00:54:02 13:09:01 1228 1095 151 6.52 / 09:11 19:55:48
Run 28k 00:31:16 13:40:17 1230 1096 151 6.9 / 08:41 20:27:05
Run 33.6k 00:51:27 14:31:45 1226 1092 150 6.66 / 09:00 21:18:32
Run 38.3k 00:54:44 15:26:29 1215 1081 148 6.43 / 09:19 22:13:16
Run 00:23:21 15:49:51 1204 1071 145 6.52 / 09:11 22:36:38