IRONMAN Japan (2024)
SATOSHI ISHIKAWA (#1238)
Finished
TIME:
14:43:46
Place
898
OF
1311
Male
818
OF
1169
55-59
98
OF
168
Swim 01:47:38 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:57 |
| Swim 1.9k | 00:49:22 | 00:49:22 | 1142 | 1020 | 142 | 2.3 / 25:59 | 07:34:19 |
| Swim | 00:58:16 | 01:47:38 | 1199 | 1070 | 150 | 2.11 / 28:19 | 08:32:36 |
T1 00:15:31 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:31 | 02:03:09 | 1183 | 1062 | 149 | - / - | 08:48:07 |
Cycle 07:28:40 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:09 | 02:22:19 | 777 | 717 | 92 | 28.17 / 02:07 | 09:07:17 |
| Bike 20k | 00:29:28 | 02:51:47 | 1237 | 1119 | 157 | 24.67 / 02:25 | 09:36:45 |
| Bike 63k | 01:53:18 | 04:45:06 | 1257 | 1129 | 157 | 23.34 / 02:34 | 11:30:03 |
| Bike 75k | 00:26:19 | 05:11:25 | 1228 | 1106 | 154 | 23.9 / 02:30 | 11:56:23 |
| Bike 91k | 00:40:13 | 05:51:39 | 1190 | 1072 | 144 | 23.89 / 02:30 | 12:36:36 |
| Bike 118k | 00:58:40 | 06:50:20 | 1072 | 977 | 133 | 24.65 / 02:26 | 13:35:17 |
| Bike 130k | 00:30:08 | 07:20:28 | 1067 | 973 | 128 | 24.58 / 02:26 | 14:05:25 |
| Bike 145k | 00:41:56 | 08:02:24 | 1058 | 965 | 130 | 24.21 / 02:28 | 14:47:21 |
| Bike 162k | 00:38:26 | 08:40:51 | 1034 | 945 | 129 | 24.44 / 02:27 | 15:25:48 |
| Bike 178k | 00:43:57 | 09:24:49 | 1032 | 942 | 130 | 24.18 / 02:28 | 16:09:46 |
| Cycle | 00:07:01 | 09:31:50 | 1030 | 940 | 129 | 24.07 / 02:29 | 16:16:47 |
T2 00:13:11 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:11 | 09:45:01 | 1078 | 960 | 127 | - / - | 16:29:58 |
Run 04:58:44 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:34:47 | 10:19:49 | 527 | 481 | 53 | 9.65 / 06:12 | 17:04:46 |
| Run 10.3k | 00:29:51 | 10:49:40 | 317 | 289 | 23 | 9.55 / 06:16 | 17:34:38 |
| Run 14k | 00:18:06 | 11:07:47 | 294 | 270 | 20 | 11.09 / 05:24 | 17:52:44 |
| Run 19.6k | 00:33:28 | 11:41:16 | 305 | 276 | 19 | 10.32 / 05:48 | 18:26:13 |
| Run 24.3k | 00:37:57 | 12:19:13 | 325 | 290 | 24 | 9.61 / 06:14 | 19:04:10 |
| Run 28k | 00:22:21 | 12:41:35 | 330 | 296 | 23 | 10.09 / 05:56 | 19:26:32 |
| Run 33.6k | 00:51:09 | 13:32:44 | 469 | 420 | 47 | 9.06 / 06:37 | 20:17:41 |
| Run 38.3k | 00:50:12 | 14:22:56 | 546 | 490 | 54 | 8.44 / 07:06 | 21:07:53 |
| Run | 00:20:49 | 14:43:46 | 575 | 514 | 59 | 8.47 / 07:04 | 21:28:43 |
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