15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

SHUICHI KOIZUMI (#1237)
Finished
TIME:  13:10:29
Place
483  OF 1311
Male
437  OF 1169
55-59
45  OF 168

Swim 01:25:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 1.9k 00:42:18 00:42:18 644 579 76 2.69 / 22:15 07:22:39
Swim 00:43:21 01:25:39 543 493 59 2.66 / 22:32 08:06:01

T1 00:14:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:20 01:39:59 1118 1006 133 - / - 08:20:21

Cycle 06:28:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:26 01:58:25 575 537 66 29.29 / 02:02 08:38:47
Bike 20k 00:22:01 02:20:27 530 492 58 29.65 / 02:01 09:00:49
Bike 63k 01:25:43 03:46:10 436 405 41 29.95 / 02:00 10:26:32
Bike 75k 00:22:45 04:08:56 416 385 38 30.21 / 01:59 10:49:18
Bike 91k 00:36:12 04:45:08 429 399 43 29.49 / 02:02 11:25:30
Bike 118k 00:56:39 05:41:48 430 399 42 29.27 / 02:02 12:22:09
Bike 130k 00:25:36 06:07:24 427 394 41 29.16 / 02:03 12:47:46
Bike 145k 00:39:44 06:47:09 448 415 46 28.32 / 02:07 13:27:31
Bike 162k 00:35:26 07:22:35 446 413 45 28.37 / 02:06 14:02:57
Bike 178k 00:39:30 08:02:05 457 423 48 27.95 / 02:08 14:42:27
Cycle 00:06:45 08:08:51 459 425 48 27.77 / 02:09 14:49:13

T2 00:08:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:21 08:17:12 512 452 44 - / - 14:57:34

Run 04:53:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:38:41 08:55:54 814 741 87 8.68 / 06:54 15:36:15
Run 10.3k 00:33:37 09:29:31 600 548 66 8.54 / 07:01 16:09:52
Run 14k 00:22:46 09:52:17 631 573 65 9.65 / 06:12 16:32:39
Run 19.6k 00:34:15 10:26:33 556 506 54 9.27 / 06:28 17:06:55
Run 24.3k 00:39:25 11:05:58 537 486 52 8.78 / 06:49 17:46:20
Run 28k 00:23:08 11:29:06 516 465 52 9.28 / 06:27 18:09:28
Run 33.6k 00:44:25 12:13:32 566 510 58 8.73 / 06:52 18:53:54
Run 38.3k 00:42:13 12:55:46 555 499 57 8.42 / 07:07 19:36:08
Run 00:14:43 13:10:29 531 477 52 8.63 / 06:56 19:50:51