IRONMAN Japan (2024)
和田 基 (#1235)
Finished
TIME:
12:47:50
Place
376
OF
1311
Male
338
OF
1169
55-59
28
OF
168
Swim 01:18:12 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:24 |
Swim 1.9k | 00:38:00 | 00:38:00 | 291 | 264 | 27 | 2.99 / 20:00 | 07:09:25 |
Swim | 00:40:11 | 01:18:12 | 271 | 248 | 24 | 2.91 / 20:34 | 07:49:36 |
T1 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 01:25:29 | 310 | 278 | 25 | - / - | 07:56:54 |
Cycle 06:26:45 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:17:49 | 01:43:19 | 422 | 398 | 47 | 30.29 / 01:58 | 08:14:44 |
Bike 20k | 00:21:38 | 02:04:57 | 423 | 399 | 45 | 30.4 / 01:58 | 08:36:22 |
Bike 63k | 01:26:47 | 03:31:44 | 439 | 408 | 43 | 29.94 / 02:00 | 10:03:09 |
Bike 75k | 00:22:49 | 03:54:33 | 422 | 391 | 40 | 30.18 / 01:59 | 10:25:58 |
Bike 91k | 00:36:41 | 04:31:15 | 442 | 409 | 45 | 29.39 / 02:02 | 11:02:40 |
Bike 118k | 00:56:19 | 05:27:34 | 436 | 403 | 43 | 29.24 / 02:03 | 11:58:59 |
Bike 130k | 00:27:28 | 05:55:03 | 457 | 424 | 47 | 28.93 / 02:04 | 12:26:28 |
Bike 145k | 00:38:55 | 06:33:58 | 462 | 428 | 49 | 28.2 / 02:07 | 13:05:23 |
Bike 162k | 00:34:45 | 07:08:44 | 456 | 423 | 48 | 28.31 / 02:07 | 13:40:08 |
Bike 178k | 00:37:31 | 07:46:15 | 446 | 412 | 45 | 28.04 / 02:08 | 14:17:40 |
Cycle | 00:05:59 | 07:52:15 | 443 | 409 | 45 | 27.92 / 02:08 | 14:23:40 |
T2 00:09:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:20 | 08:01:36 | 657 | 585 | 66 | - / - | 14:33:00 |
Run 04:46:14 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:08 | 08:34:44 | 398 | 366 | 34 | 10.13 / 05:55 | 15:06:09 |
Run 10.3k | 00:34:03 | 09:08:48 | 413 | 375 | 36 | 9.19 / 06:31 | 15:40:13 |
Run 14k | 00:20:41 | 09:29:30 | 429 | 387 | 40 | 10.44 / 05:44 | 16:00:54 |
Run 19.6k | 00:38:32 | 10:08:02 | 487 | 445 | 47 | 9.49 / 06:19 | 16:39:27 |
Run 24.3k | 00:37:49 | 10:45:52 | 459 | 418 | 46 | 9.02 / 06:39 | 17:17:16 |
Run 28k | 00:23:38 | 11:09:30 | 463 | 420 | 47 | 9.48 / 06:19 | 17:40:55 |
Run 33.6k | 00:37:28 | 11:46:58 | 436 | 392 | 40 | 9.15 / 06:33 | 18:18:23 |
Run 38.3k | 00:41:25 | 12:28:23 | 441 | 393 | 42 | 8.79 / 06:49 | 18:59:48 |
Run | 00:19:26 | 12:47:50 | 471 | 422 | 45 | 8.84 / 06:46 | 19:19:15 |
Social Share