15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

拓志 山口 (#1232)
Finished
TIME:  13:24:38
Place
553  OF 1311
Male
499  OF 1169
55-59
55  OF 168

Swim 01:43:56 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:11
Swim 1.9k 00:49:37 00:49:37 1146 1024 144 2.29 / 26:06 07:30:48
Swim 00:54:19 01:43:56 1135 1012 140 2.19 / 27:21 08:25:07

T1 00:12:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:56 01:56:52 1018 920 117 - / - 08:38:03

Cycle 06:49:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:43 02:17:36 1078 983 136 26.06 / 02:18 08:58:47
Bike 20k 00:22:23 02:39:59 857 792 100 27.83 / 02:09 09:21:10
Bike 63k 01:26:51 04:06:51 565 525 63 29.08 / 02:03 10:48:02
Bike 75k 00:24:28 04:31:19 572 531 65 29.13 / 02:03 11:12:30
Bike 91k 00:36:24 05:07:44 557 517 65 28.6 / 02:05 11:48:55
Bike 118k 01:05:02 06:12:46 660 609 75 27.66 / 02:10 12:53:57
Bike 130k 00:27:36 06:40:22 664 610 76 27.51 / 02:10 13:21:34
Bike 145k 00:39:12 07:19:35 655 604 76 26.95 / 02:13 14:00:46
Bike 162k 00:37:46 07:57:22 663 610 74 26.96 / 02:13 14:38:33
Bike 178k 00:42:11 08:39:33 681 625 76 26.52 / 02:15 15:20:44
Cycle 00:07:01 08:46:35 687 631 77 26.36 / 02:16 15:27:46

T2 00:15:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:09 09:01:44 1182 1055 140 - / - 15:42:55

Run 04:22:53 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:37:41 09:39:26 739 674 76 8.91 / 06:43 16:20:37
Run 10.3k 00:31:41 10:11:07 492 448 49 8.9 / 06:44 16:52:18
Run 14k 00:17:37 10:28:45 408 368 35 10.55 / 05:41 17:09:56
Run 19.6k 00:31:46 11:00:31 352 318 29 10.1 / 05:56 17:41:42
Run 24.3k 00:33:37 11:34:09 304 273 21 9.72 / 06:10 18:15:20
Run 28k 00:19:44 11:53:53 282 254 19 10.35 / 05:47 18:35:04
Run 33.6k 00:35:40 12:29:34 279 250 17 9.93 / 06:02 19:10:45
Run 38.3k 00:37:23 13:06:58 275 246 19 9.56 / 06:16 19:48:09
Run 00:17:39 13:24:38 284 254 20 9.63 / 06:13 20:05:49