15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Mutsumi AOKI (#1230)
Finished
TIME:  10:37:54
Place
45  OF 1311
Male
45  OF 1169
55-59
3  OF 168

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:55
Swim 1.9k 00:35:50 00:35:50 156 143 13 3.18 / 18:51 07:10:46
Swim 00:37:26 01:13:17 144 132 11 3.11 / 19:17 07:48:13

T1 00:05:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:26 01:18:44 121 116 6 - / - 07:53:40

Cycle 05:37:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:15:53 01:34:38 77 75 6 33.96 / 01:45 08:09:33
Bike 20k 00:19:21 01:53:59 67 65 5 34.04 / 01:45 08:28:55
Bike 63k 01:17:17 03:11:16 88 85 3 33.59 / 01:47 09:46:12
Bike 75k 00:19:52 03:31:08 81 79 3 33.98 / 01:45 10:06:04
Bike 91k 00:26:55 03:58:04 52 52 2 34.26 / 01:45 10:33:00
Bike 118k 00:53:21 04:51:25 83 81 3 33.28 / 01:48 11:26:21
Bike 130k 00:21:40 05:13:06 82 81 3 33.27 / 01:48 11:48:02
Bike 145k 00:33:05 05:46:12 76 76 3 32.52 / 01:50 12:21:08
Bike 162k 00:30:31 06:16:44 75 75 3 32.61 / 01:50 12:51:39
Bike 178k 00:33:19 06:50:03 72 72 3 32.23 / 01:51 13:24:59
Cycle 00:05:41 06:55:44 72 72 3 32.04 / 01:52 13:30:40

T2 00:04:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 07:00:37 81 73 7 - / - 13:35:33

Run 03:37:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:29:34 07:30:12 149 139 10 11.36 / 05:16 14:05:08
Run 10.3k 00:30:01 08:00:14 155 146 8 10.36 / 05:47 14:35:10
Run 14k 00:16:41 08:16:56 142 134 6 12.03 / 04:59 14:51:52
Run 19.6k 00:27:31 08:44:27 110 105 4 11.55 / 05:11 15:19:23
Run 24.3k 00:28:09 09:12:37 83 78 2 11.22 / 05:20 15:47:33
Run 28k 00:16:33 09:29:11 76 71 2 11.99 / 05:00 16:04:07
Run 33.6k 00:27:17 09:56:29 59 56 2 11.73 / 05:06 16:31:25
Run 38.3k 00:28:36 10:25:05 48 45 2 11.47 / 05:13 17:00:01
Run 00:12:48 10:37:54 49 46 2 11.65 / 05:08 17:12:50