15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Michito TERAZONO (#1223)
Finished
TIME:  10:32:10
Place
40  OF 1311
Male
40  OF 1169
55-59
2  OF 168

Swim 01:04:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:39
Swim 1.9k 00:31:17 00:31:17 32 31 2 3.64 / 16:28 07:04:57
Swim 00:33:36 01:04:54 34 32 2 3.51 / 17:04 07:38:34

T1 00:03:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:03 01:07:58 12 11 1 - / - 07:41:38

Cycle 05:53:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:15:56 01:23:54 86 83 8 33.88 / 01:46 07:57:34
Bike 20k 00:20:26 01:44:20 130 126 9 32.98 / 01:49 08:18:00
Bike 63k 01:21:30 03:05:51 190 180 12 32.06 / 01:52 09:39:31
Bike 75k 00:20:22 03:26:14 179 169 11 32.54 / 01:50 09:59:54
Bike 91k 00:28:05 03:54:20 121 117 7 32.81 / 01:49 10:28:00
Bike 118k 00:55:49 04:50:09 173 162 12 31.86 / 01:52 11:23:49
Bike 130k 00:23:10 05:13:20 164 153 11 31.78 / 01:53 11:47:00
Bike 145k 00:35:20 05:48:41 163 153 12 30.99 / 01:56 12:22:20
Bike 162k 00:31:38 06:20:19 158 148 10 31.11 / 01:55 12:53:59
Bike 178k 00:35:20 06:55:40 164 155 11 30.71 / 01:57 13:29:20
Cycle 00:05:39 07:01:20 161 152 11 30.56 / 01:57 13:35:00

T2 00:04:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 07:05:54 52 50 3 - / - 13:39:34

Run 03:26:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:24:48 07:30:43 17 17 1 13.54 / 04:25 14:04:23
Run 10.3k 00:25:05 07:55:48 18 18 1 12.38 / 04:50 14:29:28
Run 14k 00:15:17 08:11:05 19 19 1 14.08 / 04:15 14:44:45
Run 19.6k 00:27:22 08:38:27 22 22 1 12.96 / 04:37 15:12:07
Run 24.3k 00:27:34 09:06:02 22 21 1 12.33 / 04:51 15:39:42
Run 28k 00:15:56 09:21:59 22 21 1 13.09 / 04:34 15:55:39
Run 33.6k 00:27:56 09:49:56 24 22 1 12.58 / 04:46 16:23:36
Run 38.3k 00:28:54 10:18:50 23 21 1 12.15 / 04:56 16:52:30
Run 00:13:20 10:32:10 25 23 1 12.27 / 04:53 17:05:50