15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Koichi YASUDA (#1220)
Finished
TIME:  12:15:30
Place
276  OF 1311
Male
251  OF 1169
55-59
18  OF 168

Swim 01:26:53 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:14
Swim 1.9k 00:41:52 00:41:52 603 544 66 2.72 / 22:02 07:25:07
Swim 00:45:00 01:26:53 595 538 68 2.62 / 22:52 08:10:08

T1 00:10:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:18 01:37:12 703 632 62 - / - 08:20:26

Cycle 06:05:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:21 01:56:33 821 757 98 27.89 / 02:09 08:39:48
Bike 20k 00:22:51 02:19:25 745 692 84 28.42 / 02:06 09:02:39
Bike 63k 01:18:21 03:37:46 267 254 22 31.35 / 01:54 10:21:01
Bike 75k 00:21:07 03:58:54 252 239 20 31.75 / 01:53 10:42:08
Bike 91k 00:33:21 04:32:15 235 223 15 31.19 / 01:55 11:15:30
Bike 118k 00:50:41 05:22:57 195 184 13 31.36 / 01:54 12:06:11
Bike 130k 00:24:12 05:47:09 211 198 13 31.2 / 01:55 12:30:23
Bike 145k 00:37:05 06:24:14 220 206 13 30.3 / 01:58 13:07:29
Bike 162k 00:33:58 06:58:13 233 217 15 30.27 / 01:58 13:41:28
Bike 178k 00:37:24 07:35:38 237 221 15 29.79 / 02:00 14:18:53
Cycle 00:06:38 07:42:17 244 226 17 29.58 / 02:01 14:25:31

T2 00:05:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:59 07:48:16 208 184 18 - / - 14:31:31

Run 04:27:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:32:10 08:20:27 321 295 25 10.44 / 05:44 15:03:41
Run 10.3k 00:32:15 08:52:42 310 283 22 9.59 / 06:15 15:35:57
Run 14k 00:19:06 09:11:49 318 292 22 10.98 / 05:27 15:55:03
Run 19.6k 00:33:28 09:45:17 318 287 23 10.25 / 05:51 16:28:31
Run 24.3k 00:37:27 10:22:44 332 297 25 9.59 / 06:15 17:05:59
Run 28k 00:22:23 10:45:08 334 300 25 10.07 / 05:57 17:28:23
Run 33.6k 00:35:56 11:21:05 317 283 23 9.69 / 06:11 18:04:19
Run 38.3k 00:37:24 11:58:29 311 278 21 9.37 / 06:23 18:41:44
Run 00:17:00 12:15:30 312 279 21 9.47 / 06:19 18:58:45