15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

孝博 佐藤 (#1215)
Finished
TIME:  14:26:00
Place
800  OF 1311
Male
730  OF 1169
55-59
87  OF 168

Swim 01:28:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:05
Swim 1.9k 00:41:51 00:41:51 601 542 65 2.72 / 22:02 07:14:57
Swim 00:46:52 01:28:44 668 603 78 2.56 / 23:21 08:01:50

T1 00:16:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:21 01:45:06 1220 1094 156 - / - 08:18:12

Cycle 06:11:48 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:37 02:04:44 879 810 102 27.5 / 02:10 08:37:50
Bike 20k 00:21:35 02:26:20 621 574 67 29.1 / 02:03 08:59:25
Bike 63k 01:24:41 03:51:01 428 399 40 30.02 / 01:59 10:24:06
Bike 75k 00:22:35 04:13:36 399 371 37 30.3 / 01:58 10:46:42
Bike 91k 00:35:15 04:48:51 400 374 36 29.71 / 02:01 11:21:57
Bike 118k 00:51:52 05:40:44 331 310 28 30.04 / 01:59 12:13:50
Bike 130k 00:26:43 06:07:28 352 329 31 29.72 / 02:01 12:40:33
Bike 145k 00:34:59 06:42:27 326 303 27 29.25 / 02:03 13:15:33
Bike 162k 00:32:27 07:14:55 309 286 24 29.47 / 02:02 13:48:01
Bike 178k 00:35:56 07:50:51 297 274 22 29.19 / 02:03 14:23:57
Cycle 00:06:02 07:56:54 294 272 22 29.04 / 02:03 14:30:00

T2 00:18:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:18:01 08:14:56 1256 1124 157 - / - 14:48:02

Run 06:11:03 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:40:57 08:55:54 962 867 99 8.2 / 07:18 15:29:00
Run 10.3k 00:41:23 09:37:17 961 865 100 7.5 / 07:59 16:10:23
Run 14k 00:31:03 10:08:20 1082 967 115 8.09 / 07:24 16:41:26
Run 19.6k 00:45:15 10:53:35 1075 964 114 7.56 / 07:55 17:26:41
Run 24.3k 00:54:57 11:48:32 1133 1011 130 6.93 / 08:38 18:21:38
Run 28k 00:44:15 12:32:48 1225 1091 148 6.91 / 08:40 19:05:53
Run 33.6k 00:47:10 13:19:58 1195 1064 144 6.76 / 08:52 19:53:04
Run 38.3k 00:51:17 14:11:16 1159 1033 135 6.58 / 09:06 20:44:22
Run 00:14:43 14:26:00 1108 989 127 6.82 / 08:47 20:59:05