IRONMAN Japan (2024)
敦司 岡本 (#1214)
Finished
TIME:
15:59:31
Place
1163
OF
1311
Male
1046
OF
1169
55-59
140
OF
168
Swim 01:46:41 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:15 |
| Swim 1.9k | 00:49:58 | 00:49:58 | 1167 | 1041 | 147 | 2.28 / 26:17 | 07:23:13 |
| Swim | 00:56:43 | 01:46:41 | 1183 | 1056 | 146 | 2.13 / 28:04 | 08:19:56 |
T1 00:13:24 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:24 | 02:00:05 | 1057 | 954 | 121 | - / - | 08:33:21 |
Cycle 07:05:05 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:15 | 02:19:21 | 794 | 732 | 95 | 28.04 / 02:08 | 08:52:36 |
| Bike 20k | 00:25:07 | 02:44:28 | 971 | 897 | 118 | 27.04 / 02:13 | 09:17:43 |
| Bike 63k | 01:39:01 | 04:23:30 | 965 | 885 | 117 | 26.35 / 02:16 | 10:56:45 |
| Bike 75k | 00:26:31 | 04:50:02 | 945 | 870 | 112 | 26.48 / 02:15 | 11:23:17 |
| Bike 91k | 00:40:31 | 05:30:33 | 934 | 860 | 110 | 25.94 / 02:18 | 12:03:49 |
| Bike 118k | 01:01:33 | 06:32:07 | 882 | 812 | 104 | 26.02 / 02:18 | 13:05:22 |
| Bike 130k | 00:27:13 | 06:59:20 | 857 | 789 | 101 | 26.06 / 02:18 | 13:32:36 |
| Bike 145k | 00:41:07 | 07:40:28 | 857 | 788 | 99 | 25.55 / 02:20 | 14:13:44 |
| Bike 162k | 00:36:32 | 08:17:00 | 833 | 765 | 98 | 25.78 / 02:19 | 14:50:16 |
| Bike 178k | 00:41:39 | 08:58:40 | 828 | 760 | 98 | 25.51 / 02:21 | 15:31:55 |
| Cycle | 00:06:31 | 09:05:11 | 824 | 756 | 96 | 25.4 / 02:21 | 15:38:26 |
T2 00:10:32 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:32 | 09:15:44 | 808 | 720 | 82 | - / - | 15:48:59 |
Run 06:43:47 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:46:12 | 10:01:57 | 1196 | 1069 | 144 | 7.27 / 08:15 | 16:35:12 |
| Run 10.3k | 00:47:23 | 10:49:20 | 1210 | 1080 | 140 | 6.6 / 09:05 | 17:22:36 |
| Run 14k | 00:27:45 | 11:17:06 | 1195 | 1065 | 140 | 7.56 / 07:55 | 17:50:21 |
| Run 19.6k | 00:50:01 | 12:07:08 | 1203 | 1073 | 142 | 7 / 08:34 | 18:40:23 |
| Run 24.3k | 00:54:51 | 13:01:59 | 1219 | 1087 | 148 | 6.55 / 09:09 | 19:35:15 |
| Run 28k | 00:30:53 | 13:32:53 | 1219 | 1086 | 147 | 6.92 / 08:39 | 20:06:09 |
| Run 33.6k | 00:59:16 | 14:32:10 | 1250 | 1114 | 154 | 6.52 / 09:11 | 21:05:25 |
| Run 38.3k | 00:59:28 | 15:31:38 | 1252 | 1116 | 154 | 6.24 / 09:36 | 22:04:54 |
| Run | 00:27:52 | 15:59:31 | 1261 | 1124 | 157 | 6.27 / 09:34 | 22:32:47 |
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