IRONMAN Japan (2024)
かずよし さかた (#1209)
Finished
TIME:
15:45:20
Place
1106
OF
1311
Male
993
OF
1169
55-59
125
OF
168
Swim 01:52:13 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:57 |
| Swim 1.9k | 00:54:05 | 00:54:05 | 1269 | 1131 | 163 | 2.1 / 28:28 | 07:45:03 |
| Swim | 00:58:08 | 01:52:13 | 1257 | 1118 | 158 | 2.03 / 29:32 | 08:43:11 |
T1 00:12:48 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:48 | 02:05:02 | 1010 | 912 | 115 | - / - | 08:55:59 |
Cycle 07:43:51 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:10 | 02:25:12 | 989 | 908 | 119 | 26.75 / 02:14 | 09:16:10 |
| Bike 20k | 00:26:30 | 02:51:42 | 1144 | 1046 | 143 | 25.7 / 02:20 | 09:42:40 |
| Bike 63k | 01:48:45 | 04:40:28 | 1175 | 1063 | 145 | 24.31 / 02:28 | 11:31:26 |
| Bike 75k | 00:30:53 | 05:11:22 | 1201 | 1084 | 147 | 24.14 / 02:29 | 12:02:20 |
| Bike 91k | 00:43:26 | 05:54:49 | 1207 | 1088 | 150 | 23.76 / 02:31 | 12:45:46 |
| Bike 118k | 01:03:21 | 06:58:10 | 1130 | 1023 | 139 | 24.15 / 02:29 | 13:49:08 |
| Bike 130k | 00:29:37 | 07:27:48 | 1111 | 1008 | 136 | 24.16 / 02:28 | 14:18:45 |
| Bike 145k | 00:45:13 | 08:13:01 | 1127 | 1023 | 138 | 23.64 / 02:32 | 15:03:59 |
| Bike 162k | 00:42:00 | 08:55:02 | 1134 | 1032 | 139 | 23.7 / 02:31 | 15:46:00 |
| Bike 178k | 00:46:53 | 09:41:56 | 1145 | 1040 | 139 | 23.37 / 02:34 | 16:32:54 |
| Cycle | 00:06:56 | 09:48:53 | 1142 | 1038 | 138 | 23.28 / 02:34 | 16:39:51 |
T2 00:14:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:12 | 10:03:05 | 1133 | 1012 | 133 | - / - | 16:54:03 |
Run 05:42:15 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:43:50 | 10:46:55 | 1097 | 979 | 129 | 7.66 / 07:49 | 17:37:53 |
| Run 10.3k | 00:43:36 | 11:30:32 | 1090 | 973 | 120 | 7.06 / 08:29 | 18:21:30 |
| Run 14k | 00:29:06 | 11:59:39 | 1134 | 1013 | 130 | 7.87 / 07:37 | 18:50:37 |
| Run 19.6k | 00:43:17 | 12:42:57 | 1094 | 979 | 119 | 7.5 / 07:59 | 19:33:55 |
| Run 24.3k | 00:45:13 | 13:28:10 | 1042 | 933 | 112 | 7.22 / 08:18 | 20:19:08 |
| Run 28k | 00:25:52 | 13:54:02 | 1007 | 901 | 109 | 7.71 / 07:46 | 20:45:00 |
| Run 33.6k | 00:42:43 | 14:36:46 | 956 | 858 | 100 | 7.54 / 07:57 | 21:27:44 |
| Run 38.3k | 00:49:36 | 15:26:22 | 953 | 855 | 102 | 7.25 / 08:16 | 22:17:20 |
| Run | 00:18:58 | 15:45:20 | 934 | 836 | 96 | 7.39 / 08:06 | 22:36:18 |
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