15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

英嗣 皆川 (#1208)
Finished
TIME:  12:54:44
Place
411  OF 1311
Male
370  OF 1169
55-59
35  OF 168

Swim 01:27:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:57
Swim 1.9k 00:42:10 00:42:10 631 568 74 2.7 / 22:11 07:29:07
Swim 00:45:24 01:27:34 631 571 74 2.6 / 23:02 08:14:31

T1 00:14:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:17 01:41:52 1116 1004 132 - / - 08:28:49

Cycle 06:14:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:50 02:01:42 920 849 107 27.22 / 02:12 08:48:39
Bike 20k 00:21:01 02:22:44 580 540 63 29.36 / 02:02 09:09:41
Bike 63k 01:23:05 03:45:49 367 345 30 30.49 / 01:58 10:32:46
Bike 75k 00:22:46 04:08:36 367 344 30 30.66 / 01:57 10:55:33
Bike 91k 00:35:45 04:44:21 374 351 30 29.91 / 02:00 11:31:19
Bike 118k 00:54:24 05:38:46 351 328 31 29.88 / 02:00 12:25:43
Bike 130k 00:23:18 06:02:05 324 302 27 29.97 / 02:00 12:49:02
Bike 145k 00:36:17 06:38:22 316 294 24 29.34 / 02:02 13:25:19
Bike 162k 00:37:12 07:15:35 351 327 33 29.12 / 02:03 14:02:32
Bike 178k 00:34:24 07:49:59 321 298 28 29.01 / 02:04 14:36:56
Cycle 00:06:03 07:56:03 319 296 28 28.86 / 02:04 14:43:00

T2 00:18:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:18:05 08:14:09 1258 1126 158 - / - 15:01:06

Run 04:40:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:34:57 08:49:06 535 486 55 9.61 / 06:14 15:36:03
Run 10.3k 00:33:24 09:22:30 461 419 43 9.04 / 06:38 16:09:27
Run 14k 00:20:01 09:42:32 452 410 42 10.38 / 05:46 16:29:29
Run 19.6k 00:36:20 10:18:52 453 411 41 9.62 / 06:14 17:05:49
Run 24.3k 00:36:14 10:55:07 408 368 39 9.2 / 06:31 17:42:04
Run 28k 00:22:06 11:17:13 403 364 37 9.73 / 06:09 18:04:10
Run 33.6k 00:36:06 11:53:20 376 336 29 9.41 / 06:22 18:40:17
Run 38.3k 00:45:50 12:39:11 424 377 35 8.85 / 06:46 19:26:08
Run 00:15:33 12:54:44 420 375 35 9.02 / 06:38 19:41:41