15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Koichi TANAKA (#1207)
DNF
TIME: 
Place
 OF 1311
Male
 OF 1169
55-59
 OF 168

Swim 01:44:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:32
Swim 1.9k 00:53:37 00:53:37 - - - 2.12 / 28:13 07:45:10
Swim 00:51:09 01:44:46 - - - 2.17 / 27:34 08:36:19

T1 00:10:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:54 01:55:40 - - - - / - 08:47:13

Cycle 07:52:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:04 02:15:44 - - - 26.89 / 02:13 09:07:17
Bike 20k 00:25:49 02:41:34 - - - 26.14 / 02:17 09:33:07
Bike 63k 01:43:16 04:24:51 - - - 25.33 / 02:22 11:16:24
Bike 75k 00:32:56 04:57:47 - - - 24.7 / 02:25 11:49:20
Bike 91k 00:42:59 05:40:47 - - - 24.25 / 02:28 12:32:20
Bike 118k 01:03:27 06:44:14 - - - 24.53 / 02:26 13:35:47
Bike 130k 00:31:55 07:16:10 - - - 24.33 / 02:27 14:07:43
Bike 145k 00:52:37 08:08:47 - - - 23.31 / 02:34 15:00:20
Bike 162k 00:45:47 08:54:35 - - - 23.2 / 02:35 15:46:07
Bike 178k 00:45:44 09:40:19 - - - 22.98 / 02:36 16:31:52
Cycle 00:07:30 09:47:50 - - - 22.87 / 02:37 16:39:23

T2 00:12:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:27 10:00:18 - - - - / - 16:51:50

Run 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:49:35 10:49:53 - - - 6.77 / 08:51 17:41:26
Run 10.3k 00:54:06 11:43:59 - - - 5.96 / 10:04 18:35:32
Run 14k 00:34:39 12:18:38 - - - 6.63 / 09:02 19:10:11
Run 19.6k 00:59:18 13:17:57 - - - 6.07 / 09:52 20:09:30
Run 24.3k 01:16:23 14:34:20 - - - 5.4 / 11:05 21:25:53