IRONMAN Japan (2024)
淳一 結束 (#1203)
Finished
TIME:
15:34:21
Place
1073
OF
1311
Male
965
OF
1169
55-59
118
OF
168
Swim 01:55:41 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:22 |
| Swim 1.9k | 00:52:39 | 00:52:39 | 1253 | 1118 | 159 | 2.16 / 27:43 | 07:38:02 |
| Swim | 01:03:01 | 01:55:41 | 1272 | 1133 | 162 | 1.97 / 30:26 | 08:41:03 |
T1 00:13:31 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:31 | 02:09:12 | 1069 | 964 | 125 | - / - | 08:54:34 |
Cycle 07:05:26 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:21:11 | 02:30:24 | 1140 | 1037 | 148 | 25.47 / 02:21 | 09:15:46 |
| Bike 20k | 00:24:18 | 02:54:43 | 1071 | 987 | 133 | 26.36 / 02:16 | 09:40:05 |
| Bike 63k | 01:37:11 | 04:31:55 | 951 | 875 | 115 | 26.48 / 02:15 | 11:17:17 |
| Bike 75k | 00:28:28 | 05:00:23 | 969 | 888 | 117 | 26.28 / 02:16 | 11:45:45 |
| Bike 91k | 00:38:21 | 05:38:45 | 921 | 847 | 108 | 26.05 / 02:18 | 12:24:07 |
| Bike 118k | 01:01:56 | 06:40:41 | 877 | 807 | 103 | 26.07 / 02:18 | 13:26:04 |
| Bike 130k | 00:30:28 | 07:11:10 | 888 | 817 | 107 | 25.83 / 02:19 | 13:56:32 |
| Bike 145k | 00:38:52 | 07:50:03 | 862 | 793 | 101 | 25.52 / 02:21 | 14:35:25 |
| Bike 162k | 00:36:06 | 08:26:09 | 834 | 766 | 99 | 25.78 / 02:19 | 15:11:31 |
| Bike 178k | 00:41:31 | 09:07:41 | 827 | 759 | 97 | 25.52 / 02:21 | 15:53:03 |
| Cycle | 00:06:58 | 09:14:39 | 827 | 759 | 98 | 25.38 / 02:21 | 16:00:01 |
T2 00:15:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:12 | 09:29:51 | 1183 | 1056 | 141 | - / - | 16:15:13 |
Run 06:04:29 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:45:52 | 10:15:44 | 1180 | 1053 | 141 | 7.32 / 08:11 | 17:01:06 |
| Run 10.3k | 00:43:42 | 10:59:27 | 1139 | 1016 | 128 | 6.89 / 08:41 | 17:44:49 |
| Run 14k | 00:26:51 | 11:26:18 | 1130 | 1009 | 129 | 7.88 / 07:36 | 18:11:40 |
| Run 19.6k | 00:44:18 | 12:10:36 | 1111 | 993 | 123 | 7.46 / 08:02 | 18:55:58 |
| Run 24.3k | 00:47:00 | 12:57:36 | 1068 | 956 | 115 | 7.13 / 08:24 | 19:42:58 |
| Run 28k | 00:27:18 | 13:24:55 | 1036 | 927 | 112 | 7.58 / 07:54 | 20:10:17 |
| Run 33.6k | 00:48:50 | 14:13:45 | 1041 | 930 | 115 | 7.27 / 08:15 | 20:59:07 |
| Run 38.3k | 00:55:32 | 15:09:18 | 1060 | 944 | 118 | 6.91 / 08:40 | 21:54:40 |
| Run | 00:25:02 | 15:34:21 | 1072 | 956 | 119 | 6.94 / 08:38 | 22:19:43 |
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