15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

幸士 山本 (#1201)
Finished
TIME:  13:18:55
Place
533  OF 1311
Male
480  OF 1169
55-59
49  OF 168

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:10
Swim 1.9k 00:37:50 00:37:50 280 253 25 3.01 / 19:54 07:14:00
Swim 00:39:45 01:17:35 250 228 23 2.93 / 20:25 07:53:46

T1 00:11:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:01 01:28:36 801 722 80 - / - 08:04:47

Cycle 06:29:50 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:33 01:46:10 351 330 35 30.75 / 01:57 08:22:21
Bike 20k 00:21:39 02:07:49 393 373 41 30.59 / 01:57 08:44:00
Bike 63k 01:27:24 03:35:14 454 421 46 29.85 / 02:00 10:11:25
Bike 75k 00:23:17 03:58:31 454 421 47 30.01 / 01:59 10:34:42
Bike 91k 00:36:35 04:35:07 456 423 48 29.27 / 02:02 11:11:18
Bike 118k 01:00:53 05:36:01 513 476 56 28.61 / 02:05 12:12:12
Bike 130k 00:25:19 06:01:20 501 464 56 28.59 / 02:05 12:37:31
Bike 145k 00:37:27 06:38:48 487 451 53 28.04 / 02:08 13:14:59
Bike 162k 00:35:14 07:14:02 484 449 52 28.13 / 02:07 13:50:13
Bike 178k 00:37:55 07:51:58 473 438 50 27.85 / 02:09 14:28:09
Cycle 00:06:28 07:58:27 469 435 50 27.7 / 02:09 14:34:37

T2 00:10:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:13 08:08:40 767 681 75 - / - 14:44:51

Run 05:10:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:37:18 08:45:58 706 643 71 9 / 06:39 15:22:09
Run 10.3k 00:39:36 09:25:35 778 707 81 8.03 / 07:28 16:01:46
Run 14k 00:22:31 09:48:07 757 686 75 9.23 / 06:30 16:24:18
Run 19.6k 00:41:19 10:29:26 781 709 82 8.52 / 07:02 17:05:37
Run 24.3k 00:40:36 11:10:02 721 653 73 8.17 / 07:20 17:46:13
Run 28k 00:23:43 11:33:46 684 616 69 8.68 / 06:54 18:09:57
Run 33.6k 00:41:27 12:15:13 670 602 68 8.37 / 07:10 18:51:24
Run 38.3k 00:44:26 12:59:40 662 594 68 8.06 / 07:26 19:35:51
Run 00:19:15 13:18:55 674 605 70 8.16 / 07:21 19:55:06