15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hirofumi HAYAMA (#12)
Finished
TIME:  12:06:36
Place
246  OF 1311
Male
224  OF 1169
65-69
2  OF 31

Swim 01:18:43 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:45
Swim 1.9k 00:38:26 00:38:26 324 293 7 2.96 / 20:13 07:13:11
Swim 00:40:17 01:18:43 281 257 6 2.89 / 20:43 07:53:29

T1 00:05:48 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:48 01:24:32 148 137 2 - / - 07:59:17

Cycle 06:05:10 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9k 00:17:17 01:41:49 290 274 3 31.24 / 01:55 08:16:34
Bike 20k 00:21:40 02:03:30 359 342 5 30.79 / 01:56 08:38:15
Bike 63k 01:28:56 03:32:26 507 471 6 29.55 / 02:01 10:07:12
Bike 75k 00:22:02 03:54:28 455 422 6 30.01 / 01:59 10:29:14
Bike 91k 00:34:14 04:28:43 412 384 6 29.64 / 02:01 11:03:28
Bike 118k 00:51:29 05:20:12 332 311 4 30.04 / 01:59 11:54:58
Bike 130k 00:23:07 05:43:19 305 284 3 30.14 / 01:59 12:18:05
Bike 145k 00:34:57 06:18:16 279 260 3 29.61 / 02:01 12:53:02
Bike 162k 00:31:17 06:49:34 259 241 3 29.9 / 02:00 13:24:19
Bike 178k 00:34:24 07:23:59 246 228 3 29.71 / 02:01 13:58:44
Cycle 00:05:43 07:29:43 245 227 3 29.57 / 02:01 14:04:28

T2 00:07:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:25 07:37:09 373 326 6 - / - 14:11:54

Run 04:29:27 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5.6k 00:35:25 08:12:34 561 511 7 9.48 / 06:19 14:47:19
Run 10.3k 00:36:05 08:48:40 573 525 8 8.64 / 06:56 15:23:25
Run 14k 00:20:22 09:09:02 543 497 7 9.99 / 06:00 15:43:47
Run 19.6k 00:34:32 09:43:35 486 444 7 9.49 / 06:19 16:18:20
Run 24.3k 00:36:52 10:20:27 443 402 6 9.07 / 06:36 16:55:12
Run 28k 00:20:52 10:41:19 412 373 6 9.67 / 06:12 17:16:05
Run 33.6k 00:33:59 11:15:19 367 327 5 9.46 / 06:20 17:50:04
Run 38.3k 00:35:54 11:51:13 340 304 5 9.23 / 06:29 18:25:58
Run 00:15:23 12:06:36 331 296 5 9.39 / 06:23 18:41:21