15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

司 宮里 (#1192)
Finished
TIME:  16:36:42
Place
1264  OF 1311
Male
1131  OF 1169
55-59
160  OF 168

Swim 02:17:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:57
Swim 1.9k 01:05:36 01:05:36 1306 1165 168 1.73 / 34:31 07:54:33
Swim 01:11:56 02:17:32 1307 1165 167 1.65 / 36:11 09:06:29

T1 00:19:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:19:08 02:36:40 1271 1139 163 - / - 09:25:37

Cycle 07:28:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:35 02:57:15 1062 969 134 26.22 / 02:17 09:46:12
Bike 20k 00:26:01 03:23:17 1141 1043 142 25.73 / 02:19 10:12:14
Bike 63k 01:49:29 05:12:47 1186 1072 147 24.21 / 02:28 12:01:44
Bike 75k 00:27:33 05:40:21 1170 1059 141 24.49 / 02:26 12:29:18
Bike 91k 00:42:16 06:22:37 1167 1055 141 24.16 / 02:28 13:11:34
Bike 118k 00:59:30 07:22:08 1057 963 129 24.8 / 02:25 14:11:05
Bike 130k 00:31:52 07:54:00 1068 974 129 24.57 / 02:26 14:42:58
Bike 145k 00:41:31 08:35:32 1054 961 129 24.24 / 02:28 15:24:29
Bike 162k 00:39:49 09:15:21 1044 952 130 24.37 / 02:27 16:04:19
Bike 178k 00:42:38 09:58:00 1028 938 128 24.19 / 02:28 16:46:57
Cycle 00:07:29 10:05:29 1032 942 130 24.06 / 02:29 16:54:27

T2 00:15:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:21 10:20:51 1189 1062 143 - / - 17:09:48

Run 06:15:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:46:59 11:07:50 1216 1084 145 7.15 / 08:23 17:56:48
Run 10.3k 00:47:34 11:55:24 1224 1093 146 6.53 / 09:10 18:44:22
Run 14k 00:25:27 12:20:52 1180 1053 137 7.64 / 07:50 19:09:49
Run 19.6k 00:46:54 13:07:47 1178 1050 137 7.18 / 08:20 19:56:44
Run 24.3k 00:53:28 14:01:16 1175 1047 136 6.72 / 08:55 20:50:13
Run 28k 00:27:27 14:28:43 1156 1032 132 7.18 / 08:20 21:17:41
Run 33.6k 00:49:34 15:18:18 1147 1024 130 6.93 / 08:38 22:07:15
Run 38.3k 00:52:56 16:11:14 1125 1004 130 6.69 / 08:57 23:00:11
Run 00:25:27 16:36:42 1136 1013 134 6.73 / 08:54 23:25:39