15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

渉 佐藤 (#1191)
Finished
TIME:  14:34:37
Place
844  OF 1311
Male
768  OF 1169
55-59
90  OF 168

Swim 01:50:33 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:37
Swim 1.9k 00:51:29 00:51:29 1220 1088 152 2.21 / 27:06 07:40:07
Swim 00:59:03 01:50:33 1238 1102 152 2.06 / 29:05 08:39:11

T1 00:16:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:51 02:07:24 1240 1113 159 - / - 08:56:02

Cycle 07:00:11 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:37 02:25:02 362 340 36 30.63 / 01:57 09:13:40
Bike 20k 00:21:56 02:46:58 441 415 48 30.32 / 01:58 09:35:36
Bike 63k 01:32:37 04:19:36 664 618 73 28.59 / 02:05 11:08:13
Bike 75k 00:32:01 04:51:37 838 772 96 27.4 / 02:11 11:40:15
Bike 91k 00:38:04 05:29:42 805 742 96 26.99 / 02:13 12:18:20
Bike 118k 00:58:19 06:28:01 722 666 84 27.16 / 02:12 13:16:39
Bike 130k 00:29:44 06:57:45 753 691 85 26.86 / 02:14 13:46:23
Bike 145k 00:44:00 07:41:45 792 727 92 26.02 / 02:18 14:30:23
Bike 162k 00:36:46 08:18:32 771 706 89 26.19 / 02:17 15:07:10
Bike 178k 00:42:23 09:00:55 782 717 90 25.82 / 02:19 15:49:33
Cycle 00:06:40 09:07:36 781 716 90 25.7 / 02:20 15:56:14

T2 00:22:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:22:10 09:29:47 1300 1162 167 - / - 16:18:25

Run 05:04:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:39:19 10:09:06 869 790 90 8.54 / 07:01 16:57:44
Run 10.3k 00:36:37 10:45:44 737 669 73 8.13 / 07:22 17:34:22
Run 14k 00:20:19 11:06:03 663 602 68 9.53 / 06:17 17:54:41
Run 19.6k 00:37:59 11:44:03 643 578 64 8.93 / 06:42 18:32:41
Run 24.3k 00:41:20 12:25:23 643 580 64 8.43 / 07:06 19:14:01
Run 28k 00:23:30 12:48:53 615 555 63 8.94 / 06:42 19:37:31
Run 33.6k 00:41:34 13:30:28 613 550 64 8.57 / 06:59 20:19:06
Run 38.3k 00:45:50 14:16:19 624 558 64 8.18 / 07:19 21:04:57
Run 00:18:18 14:34:37 627 561 63 8.3 / 07:13 21:23:15