IRONMAN Japan (2024)
敏之 高橋 (#1189)
Finished
TIME:
16:31:19
Place
1243
OF
1311
Male
1113
OF
1169
55-59
155
OF
168
Swim 01:42:16 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:51 |
| Swim 1.9k | 00:49:05 | 00:49:05 | 1126 | 1008 | 141 | 2.32 / 25:50 | 07:29:57 |
| Swim | 00:53:11 | 01:42:16 | 1107 | 988 | 132 | 2.22 / 26:54 | 08:23:08 |
T1 00:10:33 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:33 | 01:52:50 | 735 | 662 | 67 | - / - | 08:33:42 |
Cycle 07:28:40 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:44 | 02:11:34 | 661 | 613 | 78 | 28.81 / 02:04 | 08:52:26 |
| Bike 20k | 00:23:41 | 02:35:16 | 777 | 723 | 87 | 28.28 / 02:07 | 09:16:08 |
| Bike 63k | 01:34:41 | 04:09:57 | 822 | 760 | 97 | 27.56 / 02:10 | 10:50:49 |
| Bike 75k | 00:34:20 | 04:44:18 | 975 | 894 | 118 | 26.24 / 02:17 | 11:25:09 |
| Bike 91k | 00:40:56 | 05:25:14 | 974 | 896 | 117 | 25.7 / 02:20 | 12:06:06 |
| Bike 118k | 01:07:50 | 06:33:05 | 998 | 912 | 120 | 25.26 / 02:22 | 13:13:57 |
| Bike 130k | 00:30:02 | 07:03:07 | 992 | 907 | 120 | 25.13 / 02:23 | 13:43:59 |
| Bike 145k | 00:43:54 | 07:47:02 | 1006 | 920 | 124 | 24.56 / 02:26 | 14:27:54 |
| Bike 162k | 00:45:24 | 08:32:26 | 1050 | 958 | 131 | 24.32 / 02:28 | 15:13:18 |
| Bike 178k | 00:41:51 | 09:14:18 | 1030 | 940 | 129 | 24.19 / 02:28 | 15:55:10 |
| Cycle | 00:07:12 | 09:21:30 | 1029 | 939 | 128 | 24.07 / 02:29 | 16:02:22 |
T2 00:07:33 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 09:29:03 | 396 | 347 | 35 | - / - | 16:09:55 |
Run 07:02:15 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:54:19 | 10:23:22 | 1291 | 1151 | 163 | 6.18 / 09:41 | 17:04:14 |
| Run 10.3k | 00:53:21 | 11:16:44 | 1298 | 1158 | 163 | 5.73 / 10:27 | 17:57:36 |
| Run 14k | 00:32:07 | 11:48:51 | 1296 | 1156 | 163 | 6.56 / 09:08 | 18:29:43 |
| Run 19.6k | 00:52:32 | 12:41:23 | 1294 | 1155 | 164 | 6.23 / 09:37 | 19:22:15 |
| Run 24.3k | 00:57:06 | 13:38:30 | 1295 | 1157 | 165 | 5.94 / 10:05 | 20:19:22 |
| Run 28k | 00:33:49 | 14:12:20 | 1295 | 1157 | 164 | 6.29 / 09:32 | 20:53:12 |
| Run 33.6k | 00:55:13 | 15:07:33 | 1294 | 1155 | 163 | 6.09 / 09:50 | 21:48:25 |
| Run 38.3k | 00:59:12 | 16:06:46 | 1293 | 1153 | 164 | 5.89 / 10:10 | 22:47:38 |
| Run | 00:24:33 | 16:31:19 | 1293 | 1153 | 164 | 5.99 / 10:00 | 23:12:11 |
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