IRONMAN Japan (2024)
伸弘 小松 (#1185)
Finished
TIME:
15:52:45
Place
1131
OF
1311
Male
1017
OF
1169
55-59
132
OF
168
Swim 01:36:57 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:47 |
| Swim 1.9k | 00:45:20 | 00:45:20 | 893 | 799 | 107 | 2.51 / 23:51 | 07:34:08 |
| Swim | 00:51:37 | 01:36:57 | 959 | 860 | 113 | 2.35 / 25:30 | 08:25:45 |
T1 00:12:28 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:28 | 01:49:26 | 977 | 882 | 111 | - / - | 08:38:14 |
Cycle 08:06:21 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:28 | 02:09:54 | 1045 | 954 | 131 | 26.38 / 02:16 | 08:58:42 |
| Bike 20k | 00:27:46 | 02:37:40 | 1226 | 1110 | 156 | 24.87 / 02:24 | 09:26:28 |
| Bike 63k | 01:48:47 | 04:26:28 | 1198 | 1083 | 150 | 24.07 / 02:29 | 11:15:16 |
| Bike 75k | 00:34:38 | 05:01:06 | 1255 | 1128 | 158 | 23.47 / 02:33 | 11:49:54 |
| Bike 91k | 00:46:00 | 05:47:07 | 1268 | 1139 | 162 | 22.97 / 02:36 | 12:35:55 |
| Bike 118k | 01:09:08 | 06:56:16 | 1252 | 1126 | 159 | 23.07 / 02:36 | 13:45:03 |
| Bike 130k | 00:36:50 | 07:33:06 | 1273 | 1142 | 163 | 22.69 / 02:38 | 14:21:54 |
| Bike 145k | 00:45:27 | 08:18:34 | 1269 | 1139 | 163 | 22.35 / 02:41 | 15:07:21 |
| Bike 162k | 00:41:28 | 09:00:02 | 1258 | 1131 | 160 | 22.57 / 02:39 | 15:48:50 |
| Bike 178k | 00:48:05 | 09:48:07 | 1267 | 1138 | 162 | 22.31 / 02:41 | 16:36:55 |
| Cycle | 00:07:40 | 09:55:48 | 1265 | 1136 | 162 | 22.2 / 02:42 | 16:44:36 |
T2 00:10:18 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:18 | 10:06:07 | 779 | 693 | 78 | - / - | 16:54:54 |
Run 05:46:38 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:36:53 | 10:43:00 | 669 | 610 | 67 | 9.1 / 06:35 | 17:31:48 |
| Run 10.3k | 00:37:51 | 11:20:52 | 696 | 630 | 69 | 8.26 / 07:15 | 18:09:39 |
| Run 14k | 00:22:42 | 11:43:34 | 697 | 634 | 71 | 9.41 / 06:22 | 18:32:22 |
| Run 19.6k | 00:38:26 | 12:22:01 | 679 | 612 | 70 | 8.82 / 06:47 | 19:10:49 |
| Run 24.3k | 00:43:57 | 13:05:58 | 694 | 627 | 71 | 8.23 / 07:16 | 19:54:46 |
| Run 28k | 00:22:54 | 13:28:52 | 660 | 594 | 67 | 8.78 / 06:49 | 20:17:40 |
| Run 33.6k | 00:49:56 | 14:18:48 | 727 | 657 | 75 | 8.16 / 07:20 | 21:07:36 |
| Run 38.3k | 01:02:18 | 15:21:06 | 885 | 795 | 94 | 7.44 / 08:03 | 22:09:54 |
| Run | 00:31:38 | 15:52:45 | 973 | 872 | 104 | 7.3 / 08:12 | 22:41:33 |
Social Share