15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Leonardo ABEDUMDELIMAHANZAWA (#118)
Finished
TIME:  10:31:32
Place
38  OF 1311
Male
38  OF 1169
18-24
3  OF 13

Swim 01:08:39 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:50
Swim 1.9k 00:33:09 00:33:09 59 57 4 3.43 / 17:27 07:05:00
Swim 00:35:29 01:08:39 67 64 4 3.32 / 18:04 07:40:29

T1 00:06:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:25 01:15:05 206 187 3 - / - 07:46:55

Cycle 05:40:27 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9k 00:17:50 01:32:55 428 404 6 30.26 / 01:58 08:04:46
Bike 20k 00:19:10 01:52:06 169 162 5 32.41 / 01:51 08:23:57
Bike 63k 01:16:58 03:09:04 112 109 4 33.16 / 01:48 09:40:55
Bike 75k 00:19:55 03:29:00 104 101 5 33.6 / 01:47 10:00:50
Bike 91k 00:26:39 03:55:39 65 64 4 34 / 01:45 10:27:30
Bike 118k 00:54:09 04:49:48 104 101 4 32.97 / 01:49 11:21:39
Bike 130k 00:22:28 05:12:17 109 106 4 32.88 / 01:49 11:44:08
Bike 145k 00:33:20 05:45:38 101 98 4 32.15 / 01:51 12:17:28
Bike 162k 00:30:22 06:16:00 97 94 4 32.3 / 01:51 12:47:50
Bike 178k 00:34:06 06:50:06 101 98 4 31.87 / 01:52 13:21:57
Cycle 00:05:25 06:55:32 101 98 4 31.72 / 01:53 13:27:23

T2 00:05:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:49 07:01:22 181 162 6 - / - 13:33:12

Run 03:30:10 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 5.6k 00:27:09 07:28:32 59 55 4 12.37 / 04:51 14:00:22
Run 10.3k 00:29:02 07:57:34 80 75 4 10.99 / 05:27 14:29:25
Run 14k 00:16:16 08:13:51 83 78 4 12.66 / 04:44 14:45:41
Run 19.6k 00:27:26 08:41:18 73 68 4 12 / 04:59 15:13:08
Run 24.3k 00:28:35 09:09:53 56 54 3 11.53 / 05:12 15:41:43
Run 28k 00:16:04 09:25:57 52 50 2 12.32 / 04:52 15:57:47
Run 33.6k 00:26:17 09:52:15 38 36 1 12.07 / 04:58 16:24:05
Run 38.3k 00:28:04 10:20:19 32 30 1 11.79 / 05:05 16:52:09
Run 00:11:13 10:31:32 31 29 1 12.04 / 04:58 17:03:23