15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

岡本 輝雄 (#1179)
Finished
TIME:  14:46:17
Place
908  OF 1311
Male
828  OF 1169
55-59
103  OF 168

Swim 01:27:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 1.9k 00:42:17 00:42:17 640 575 75 2.69 / 22:15 07:22:39
Swim 00:44:58 01:27:16 615 556 73 2.61 / 22:57 08:07:38

T1 00:10:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:23 01:37:40 714 643 64 - / - 08:18:02

Cycle 06:42:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:45 01:56:25 665 617 80 28.79 / 02:05 08:36:47
Bike 20k 00:22:44 02:19:10 652 605 71 28.91 / 02:04 08:59:31
Bike 63k 01:31:35 03:50:45 682 635 79 28.4 / 02:06 10:31:07
Bike 75k 00:24:21 04:15:06 668 622 75 28.58 / 02:05 10:55:28
Bike 91k 00:38:04 04:53:11 666 615 76 27.92 / 02:08 11:33:32
Bike 118k 00:58:13 05:51:24 628 581 72 27.9 / 02:09 12:31:46
Bike 130k 00:26:43 06:18:08 621 573 71 27.81 / 02:09 12:58:30
Bike 145k 00:39:11 06:57:19 613 566 69 27.21 / 02:12 13:37:41
Bike 162k 00:36:33 07:33:52 604 557 68 27.28 / 02:11 14:14:14
Bike 178k 00:39:17 08:13:10 597 550 67 27 / 02:13 14:53:32
Cycle 00:06:55 08:20:06 603 554 67 26.83 / 02:14 15:00:28

T2 00:12:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:55 08:33:02 1049 933 120 - / - 15:13:24

Run 06:13:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:42:14 09:15:17 1023 920 112 7.95 / 07:32 15:55:39
Run 10.3k 00:49:26 10:04:43 1181 1054 137 6.74 / 08:54 16:45:05
Run 14k 00:26:24 10:31:07 1157 1033 133 7.77 / 07:43 17:11:29
Run 19.6k 00:46:40 11:17:48 1156 1032 134 7.28 / 08:14 17:58:10
Run 24.3k 00:51:22 12:09:11 1154 1031 131 6.85 / 08:45 18:49:32
Run 28k 00:29:10 12:38:22 1142 1019 129 7.26 / 08:15 19:18:43
Run 33.6k 00:49:25 13:27:47 1126 1004 127 7 / 08:34 20:08:09
Run 38.3k 00:55:07 14:22:55 1121 1000 128 6.7 / 08:56 21:03:16
Run 00:23:22 14:46:17 1121 1000 130 6.78 / 08:50 21:26:39