15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

一男 河崎 (#1178)
Finished
TIME:  13:33:03
Place
591  OF 1311
Male
535  OF 1169
55-59
64  OF 168

Swim 01:26:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:53
Swim 1.9k 00:42:49 00:42:49 688 620 83 2.66 / 22:32 07:33:42
Swim 00:43:57 01:26:46 590 533 66 2.62 / 22:50 08:17:40

T1 00:09:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:41 01:36:28 620 562 53 - / - 08:27:21

Cycle 07:01:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:42 01:56:11 898 827 104 27.39 / 02:11 08:47:04
Bike 20k 00:21:47 02:17:58 654 607 72 28.91 / 02:04 09:08:52
Bike 63k 01:35:08 03:53:07 804 743 94 27.66 / 02:10 10:44:00
Bike 75k 00:23:47 04:16:54 749 695 86 28.04 / 02:08 11:07:47
Bike 91k 00:37:48 04:54:42 730 676 81 27.54 / 02:10 11:45:36
Bike 118k 01:07:58 06:02:41 814 748 94 26.59 / 02:15 12:53:34
Bike 130k 00:29:14 06:31:56 821 755 96 26.39 / 02:16 13:22:49
Bike 145k 00:40:12 07:12:08 806 740 94 25.91 / 02:18 14:03:01
Bike 162k 00:35:54 07:48:02 778 713 91 26.15 / 02:17 14:38:56
Bike 178k 00:42:00 08:30:02 783 718 91 25.82 / 02:19 15:20:56
Cycle 00:07:32 08:37:34 793 727 92 25.64 / 02:20 15:28:28

T2 00:11:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:25 08:49:00 906 807 96 - / - 15:39:53

Run 04:44:03 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:35:30 09:24:31 569 519 59 9.46 / 06:20 16:15:24
Run 10.3k 00:34:21 09:58:52 517 473 54 8.84 / 06:46 16:49:45
Run 14k 00:19:16 10:18:08 472 430 45 10.29 / 05:49 17:09:02
Run 19.6k 00:34:57 10:53:06 440 398 39 9.66 / 06:12 17:43:59
Run 24.3k 00:37:07 11:30:14 412 372 40 9.19 / 06:31 18:21:07
Run 28k 00:21:53 11:52:08 404 365 38 9.73 / 06:09 18:43:01
Run 33.6k 00:40:04 12:32:12 419 376 36 9.24 / 06:29 19:23:05
Run 38.3k 00:42:00 13:14:13 426 379 36 8.84 / 06:46 20:05:06
Run 00:18:50 13:33:03 452 403 41 8.91 / 06:43 20:23:57