IRONMAN Japan (2024)
建也 後藤 (#1171)
Finished
TIME:
13:37:22
Place
609
OF
1311
Male
553
OF
1169
55-59
65
OF
168
Swim 01:30:51 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:52 |
Swim 1.9k | 00:43:13 | 00:43:13 | 721 | 649 | 85 | 2.63 / 22:44 | 07:29:05 |
Swim | 00:47:38 | 01:30:51 | 748 | 671 | 86 | 2.5 / 23:54 | 08:16:44 |
T1 00:07:31 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:31 | 01:38:23 | 335 | 302 | 29 | - / - | 08:24:15 |
Cycle 07:10:39 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:14 | 01:57:37 | 793 | 731 | 94 | 28.05 / 02:08 | 08:43:30 |
Bike 20k | 00:23:59 | 02:21:37 | 868 | 802 | 103 | 27.75 / 02:09 | 09:07:30 |
Bike 63k | 01:32:58 | 03:54:36 | 793 | 733 | 91 | 27.74 / 02:09 | 10:40:29 |
Bike 75k | 00:25:42 | 04:20:19 | 785 | 727 | 93 | 27.78 / 02:09 | 11:06:12 |
Bike 91k | 00:40:24 | 05:00:43 | 806 | 743 | 97 | 26.98 / 02:13 | 11:46:36 |
Bike 118k | 01:06:09 | 06:06:53 | 843 | 775 | 98 | 26.36 / 02:16 | 12:52:46 |
Bike 130k | 00:28:46 | 06:35:40 | 843 | 776 | 98 | 26.23 / 02:17 | 13:21:33 |
Bike 145k | 00:41:38 | 07:17:18 | 843 | 775 | 98 | 25.66 / 02:20 | 14:03:11 |
Bike 162k | 00:39:45 | 07:57:04 | 849 | 780 | 100 | 25.66 / 02:20 | 14:42:57 |
Bike 178k | 00:44:44 | 08:41:48 | 870 | 800 | 107 | 25.22 / 02:22 | 15:27:41 |
Cycle | 00:07:14 | 08:49:02 | 872 | 802 | 107 | 25.07 / 02:23 | 15:34:55 |
T2 00:12:27 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:27 | 09:01:30 | 1009 | 899 | 114 | - / - | 15:47:23 |
Run 04:35:51 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:35:48 | 09:37:18 | 587 | 536 | 62 | 9.38 / 06:23 | 16:23:11 |
Run 10.3k | 00:33:31 | 10:10:50 | 490 | 446 | 48 | 8.91 / 06:43 | 16:56:43 |
Run 14k | 00:20:37 | 10:31:28 | 492 | 449 | 47 | 10.2 / 05:52 | 17:17:21 |
Run 19.6k | 00:34:36 | 11:06:04 | 452 | 410 | 40 | 9.63 / 06:13 | 17:51:57 |
Run 24.3k | 00:35:55 | 11:41:59 | 403 | 364 | 37 | 9.23 / 06:29 | 18:27:52 |
Run 28k | 00:24:51 | 12:06:51 | 433 | 391 | 41 | 9.61 / 06:14 | 18:52:43 |
Run 33.6k | 00:36:29 | 12:43:20 | 404 | 361 | 31 | 9.3 / 06:26 | 19:29:13 |
Run 38.3k | 00:38:23 | 13:21:43 | 379 | 338 | 29 | 9.01 / 06:39 | 20:07:36 |
Run | 00:15:38 | 13:37:22 | 372 | 333 | 29 | 9.17 / 06:32 | 20:23:14 |
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