15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

山田 徹 (#1170)
Finished
TIME:  12:48:41
Place
381  OF 1311
Male
343  OF 1169
55-59
29  OF 168

Swim 01:23:13 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:41
Swim 1.9k 00:39:31 00:39:31 409 371 42 2.88 / 20:47 07:25:12
Swim 00:43:42 01:23:13 453 410 48 2.73 / 21:54 08:08:55

T1 00:10:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:25 01:33:39 717 645 65 - / - 08:19:21

Cycle 06:24:27 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:22 01:53:02 826 762 99 27.86 / 02:09 08:38:44
Bike 20k 00:22:14 02:15:17 666 618 73 28.83 / 02:04 09:00:58
Bike 63k 01:25:20 03:40:37 467 434 50 29.77 / 02:00 10:26:19
Bike 75k 00:22:19 04:02:56 429 398 43 30.14 / 01:59 10:48:38
Bike 91k 00:35:40 04:38:37 426 396 42 29.51 / 02:01 11:24:19
Bike 118k 00:54:44 05:33:22 397 367 38 29.53 / 02:01 12:19:03
Bike 130k 00:23:54 05:57:17 370 343 33 29.58 / 02:01 12:42:58
Bike 145k 00:37:54 06:35:11 371 344 35 28.85 / 02:04 13:20:53
Bike 162k 00:36:13 07:11:24 391 363 37 28.77 / 02:05 13:57:06
Bike 178k 00:40:27 07:51:52 417 385 40 28.23 / 02:07 14:37:34
Cycle 00:06:14 07:58:06 415 383 40 28.09 / 02:08 14:43:48

T2 00:13:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:52 08:11:59 1120 999 131 - / - 14:57:40

Run 04:36:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:34:53 08:46:52 533 485 54 9.63 / 06:13 15:32:34
Run 10.3k 00:34:44 09:21:37 507 463 52 8.87 / 06:45 16:07:19
Run 14k 00:21:21 09:42:59 526 481 56 10.08 / 05:56 16:28:40
Run 19.6k 00:35:13 10:18:12 481 439 46 9.5 / 06:18 17:03:54
Run 24.3k 00:35:39 10:53:52 419 379 42 9.15 / 06:33 17:39:33
Run 28k 00:20:50 11:14:42 402 363 36 9.75 / 06:09 18:00:24
Run 33.6k 00:37:19 11:52:01 389 348 30 9.37 / 06:23 18:37:43
Run 38.3k 00:41:40 12:33:42 394 352 32 8.96 / 06:41 19:19:24
Run 00:14:59 12:48:41 381 340 30 9.15 / 06:33 19:34:23