IRONMAN Japan (2024)
山田 徹 (#1170)
Finished
TIME:
12:48:41
Place
381
OF
1311
Male
343
OF
1169
55-59
29
OF
168
Swim 01:23:13 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:41 |
Swim 1.9k | 00:39:31 | 00:39:31 | 409 | 371 | 42 | 2.88 / 20:47 | 07:25:12 |
Swim | 00:43:42 | 01:23:13 | 453 | 410 | 48 | 2.73 / 21:54 | 08:08:55 |
T1 00:10:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:25 | 01:33:39 | 717 | 645 | 65 | - / - | 08:19:21 |
Cycle 06:24:27 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:22 | 01:53:02 | 826 | 762 | 99 | 27.86 / 02:09 | 08:38:44 |
Bike 20k | 00:22:14 | 02:15:17 | 666 | 618 | 73 | 28.83 / 02:04 | 09:00:58 |
Bike 63k | 01:25:20 | 03:40:37 | 467 | 434 | 50 | 29.77 / 02:00 | 10:26:19 |
Bike 75k | 00:22:19 | 04:02:56 | 429 | 398 | 43 | 30.14 / 01:59 | 10:48:38 |
Bike 91k | 00:35:40 | 04:38:37 | 426 | 396 | 42 | 29.51 / 02:01 | 11:24:19 |
Bike 118k | 00:54:44 | 05:33:22 | 397 | 367 | 38 | 29.53 / 02:01 | 12:19:03 |
Bike 130k | 00:23:54 | 05:57:17 | 370 | 343 | 33 | 29.58 / 02:01 | 12:42:58 |
Bike 145k | 00:37:54 | 06:35:11 | 371 | 344 | 35 | 28.85 / 02:04 | 13:20:53 |
Bike 162k | 00:36:13 | 07:11:24 | 391 | 363 | 37 | 28.77 / 02:05 | 13:57:06 |
Bike 178k | 00:40:27 | 07:51:52 | 417 | 385 | 40 | 28.23 / 02:07 | 14:37:34 |
Cycle | 00:06:14 | 07:58:06 | 415 | 383 | 40 | 28.09 / 02:08 | 14:43:48 |
T2 00:13:52 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:52 | 08:11:59 | 1120 | 999 | 131 | - / - | 14:57:40 |
Run 04:36:42 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:53 | 08:46:52 | 533 | 485 | 54 | 9.63 / 06:13 | 15:32:34 |
Run 10.3k | 00:34:44 | 09:21:37 | 507 | 463 | 52 | 8.87 / 06:45 | 16:07:19 |
Run 14k | 00:21:21 | 09:42:59 | 526 | 481 | 56 | 10.08 / 05:56 | 16:28:40 |
Run 19.6k | 00:35:13 | 10:18:12 | 481 | 439 | 46 | 9.5 / 06:18 | 17:03:54 |
Run 24.3k | 00:35:39 | 10:53:52 | 419 | 379 | 42 | 9.15 / 06:33 | 17:39:33 |
Run 28k | 00:20:50 | 11:14:42 | 402 | 363 | 36 | 9.75 / 06:09 | 18:00:24 |
Run 33.6k | 00:37:19 | 11:52:01 | 389 | 348 | 30 | 9.37 / 06:23 | 18:37:43 |
Run 38.3k | 00:41:40 | 12:33:42 | 394 | 352 | 32 | 8.96 / 06:41 | 19:19:24 |
Run | 00:14:59 | 12:48:41 | 381 | 340 | 30 | 9.15 / 06:33 | 19:34:23 |
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