IRONMAN Japan (2024)
雅生 堀内 (#1163)
Finished
TIME:
15:28:44
Place
1055
OF
1311
Male
951
OF
1169
55-59
116
OF
168
Swim 01:32:28 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:41 |
| Swim 1.9k | 00:43:29 | 00:43:29 | 737 | 662 | 87 | 2.62 / 22:53 | 07:26:10 |
| Swim | 00:48:59 | 01:32:28 | 808 | 722 | 93 | 2.46 / 24:20 | 08:15:09 |
T1 00:11:18 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:18 | 01:43:47 | 832 | 751 | 85 | - / - | 08:26:28 |
Cycle 08:14:35 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:49 | 02:04:37 | 1095 | 998 | 139 | 25.92 / 02:18 | 08:47:18 |
| Bike 20k | 00:26:12 | 02:30:49 | 1165 | 1062 | 146 | 25.51 / 02:21 | 09:13:30 |
| Bike 63k | 01:56:33 | 04:27:22 | 1264 | 1134 | 158 | 23.1 / 02:35 | 11:10:04 |
| Bike 75k | 00:31:26 | 04:58:49 | 1278 | 1147 | 165 | 23.07 / 02:36 | 11:41:30 |
| Bike 91k | 00:43:27 | 05:42:17 | 1274 | 1144 | 163 | 22.89 / 02:37 | 12:24:58 |
| Bike 118k | 01:12:59 | 06:55:16 | 1274 | 1143 | 163 | 22.72 / 02:38 | 13:37:58 |
| Bike 130k | 00:34:06 | 07:29:23 | 1279 | 1147 | 164 | 22.56 / 02:39 | 14:12:04 |
| Bike 145k | 00:46:03 | 08:15:26 | 1278 | 1147 | 165 | 22.21 / 02:42 | 14:58:07 |
| Bike 162k | 00:46:35 | 09:02:02 | 1286 | 1151 | 166 | 22.17 / 02:42 | 15:44:43 |
| Bike 178k | 00:48:16 | 09:50:18 | 1287 | 1150 | 166 | 21.95 / 02:43 | 16:32:59 |
| Cycle | 00:08:04 | 09:58:22 | 1287 | 1151 | 166 | 21.83 / 02:44 | 16:41:04 |
T2 00:17:00 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:00 | 10:15:22 | 1237 | 1105 | 151 | - / - | 16:58:04 |
Run 05:13:21 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:37:12 | 10:52:35 | 692 | 629 | 69 | 9.02 / 06:38 | 17:35:17 |
| Run 10.3k | 00:39:26 | 11:32:02 | 764 | 695 | 79 | 8.06 / 07:26 | 18:14:43 |
| Run 14k | 00:23:16 | 11:55:19 | 771 | 697 | 79 | 9.18 / 06:31 | 18:38:00 |
| Run 19.6k | 00:37:51 | 12:33:10 | 724 | 654 | 74 | 8.7 / 06:53 | 19:15:51 |
| Run 24.3k | 00:44:01 | 13:17:11 | 727 | 659 | 75 | 8.15 / 07:21 | 19:59:52 |
| Run 28k | 00:23:26 | 13:40:38 | 688 | 620 | 71 | 8.68 / 06:54 | 20:23:19 |
| Run 33.6k | 00:43:38 | 14:24:16 | 688 | 620 | 71 | 8.29 / 07:14 | 21:06:57 |
| Run 38.3k | 00:44:33 | 15:08:49 | 685 | 616 | 71 | 7.99 / 07:30 | 21:51:31 |
| Run | 00:19:54 | 15:28:44 | 696 | 627 | 73 | 8.08 / 07:25 | 22:11:25 |
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