IRONMAN Japan (2024)
祐志 野池 (#1162)
Finished
TIME:
16:10:41
Place
1190
OF
1311
Male
1070
OF
1169
55-59
143
OF
168
Swim 01:46:15 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:10 |
| Swim 1.9k | 00:48:36 | 00:48:36 | 1102 | 988 | 135 | 2.34 / 25:35 | 07:37:47 |
| Swim | 00:57:38 | 01:46:15 | 1178 | 1052 | 145 | 2.14 / 27:57 | 08:35:25 |
T1 00:14:35 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:35 | 02:00:51 | 1132 | 1019 | 136 | - / - | 08:50:01 |
Cycle 07:23:38 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:51 | 02:19:42 | 703 | 653 | 85 | 28.64 / 02:05 | 09:08:52 |
| Bike 20k | 00:26:00 | 02:45:43 | 1014 | 936 | 125 | 26.74 / 02:14 | 09:34:53 |
| Bike 63k | 01:35:29 | 04:21:13 | 893 | 824 | 103 | 26.93 / 02:13 | 11:10:23 |
| Bike 75k | 00:26:34 | 04:47:47 | 887 | 817 | 103 | 26.95 / 02:13 | 11:36:57 |
| Bike 91k | 00:41:31 | 05:29:18 | 909 | 836 | 105 | 26.19 / 02:17 | 12:18:28 |
| Bike 118k | 01:09:37 | 06:38:56 | 970 | 887 | 117 | 25.45 / 02:21 | 13:28:06 |
| Bike 130k | 00:28:12 | 07:07:09 | 945 | 865 | 117 | 25.46 / 02:21 | 13:56:19 |
| Bike 145k | 00:42:09 | 07:49:18 | 942 | 863 | 116 | 24.96 / 02:24 | 14:38:28 |
| Bike 162k | 00:41:48 | 08:31:07 | 962 | 881 | 118 | 24.9 / 02:24 | 15:20:17 |
| Bike 178k | 00:46:26 | 09:17:33 | 981 | 900 | 119 | 24.45 / 02:27 | 16:06:44 |
| Cycle | 00:06:55 | 09:24:29 | 981 | 899 | 119 | 24.34 / 02:27 | 16:13:39 |
T2 00:18:09 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:09 | 09:42:39 | 1261 | 1129 | 159 | - / - | 16:31:49 |
Run 06:28:02 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:44:57 | 10:27:36 | 1141 | 1019 | 134 | 7.47 / 08:01 | 17:16:46 |
| Run 10.3k | 00:45:37 | 11:13:13 | 1158 | 1035 | 134 | 6.82 / 08:47 | 18:02:23 |
| Run 14k | 00:29:42 | 11:42:55 | 1184 | 1057 | 138 | 7.63 / 07:51 | 18:32:06 |
| Run 19.6k | 00:45:05 | 12:28:01 | 1163 | 1038 | 135 | 7.25 / 08:16 | 19:17:12 |
| Run 24.3k | 00:57:58 | 13:26:00 | 1193 | 1062 | 141 | 6.63 / 09:02 | 20:15:10 |
| Run 28k | 00:28:03 | 13:54:03 | 1181 | 1053 | 137 | 7.08 / 08:27 | 20:43:13 |
| Run 33.6k | 00:51:33 | 14:45:36 | 1183 | 1054 | 140 | 6.81 / 08:48 | 21:34:46 |
| Run 38.3k | 00:59:02 | 15:44:38 | 1205 | 1073 | 146 | 6.48 / 09:15 | 22:33:48 |
| Run | 00:26:02 | 16:10:41 | 1205 | 1072 | 146 | 6.52 / 09:11 | 22:59:51 |
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