15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

勝志 眞弓 (#1161)
Finished
TIME:  13:48:12
Place
658  OF 1311
Male
599  OF 1169
55-59
72  OF 168

Swim 01:26:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:31
Swim 1.9k 00:42:28 00:42:28 660 595 79 2.68 / 22:21 07:22:59
Swim 00:43:37 01:26:05 560 506 63 2.64 / 22:39 08:06:36

T1 00:07:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:19 01:33:24 314 282 26 - / - 08:13:55

Cycle 06:40:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:09 01:53:34 978 898 116 26.79 / 02:14 08:34:05
Bike 20k 00:21:52 02:15:26 724 672 78 28.55 / 02:06 08:55:57
Bike 63k 01:24:29 03:39:55 448 416 45 29.87 / 02:00 10:20:26
Bike 75k 00:24:40 04:04:36 486 450 52 29.76 / 02:00 10:45:07
Bike 91k 00:36:15 04:40:51 480 444 51 29.12 / 02:03 11:21:22
Bike 118k 01:02:55 05:43:46 562 520 65 28.27 / 02:07 12:24:17
Bike 130k 00:26:01 06:09:48 555 512 62 28.22 / 02:07 12:50:19
Bike 145k 00:41:55 06:51:43 596 550 66 27.33 / 02:11 13:32:14
Bike 162k 00:37:46 07:29:30 602 555 67 27.29 / 02:11 14:10:01
Bike 178k 00:38:33 08:08:04 589 544 66 27.06 / 02:13 14:48:35
Cycle 00:06:17 08:14:22 587 543 66 26.93 / 02:13 14:54:53

T2 00:10:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:17 08:24:39 773 687 76 - / - 15:05:10

Run 05:23:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:35:28 09:00:07 567 517 57 9.47 / 06:20 15:40:39
Run 10.3k 00:31:08 09:31:16 391 355 32 9.27 / 06:28 16:11:47
Run 14k 00:22:59 09:54:15 480 438 46 10.24 / 05:51 16:34:46
Run 19.6k 00:39:54 10:34:10 560 510 55 9.26 / 06:28 17:14:41
Run 24.3k 00:45:20 11:19:30 625 564 61 8.47 / 07:04 18:00:01
Run 28k 00:30:09 11:49:40 682 614 68 8.69 / 06:54 18:30:11
Run 33.6k 00:46:09 12:35:49 711 641 72 8.21 / 07:18 19:16:20
Run 38.3k 00:50:20 13:26:10 758 687 77 7.78 / 07:42 20:06:41
Run 00:22:02 13:48:12 780 705 78 7.82 / 07:40 20:28:43