15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

TAKUJI IWASA (#1160)
Finished
TIME:  12:53:37
Place
404  OF 1311
Male
365  OF 1169
55-59
33  OF 168

Swim 01:53:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:17
Swim 1.9k 00:51:40 00:51:40 1230 1097 154 2.2 / 27:11 07:32:58
Swim 01:01:21 01:53:01 1260 1121 159 2.01 / 29:44 08:34:19

T1 00:06:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:41 01:59:43 235 214 17 - / - 08:41:01

Cycle 06:12:23 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:12 02:16:55 279 263 29 31.38 / 01:54 08:58:13
Bike 20k 00:22:12 02:39:08 417 395 44 30.44 / 01:58 09:20:25
Bike 63k 01:24:46 04:03:54 376 354 32 30.43 / 01:58 10:45:12
Bike 75k 00:22:56 04:26:51 375 352 32 30.58 / 01:57 11:08:09
Bike 91k 00:35:09 05:02:00 369 346 29 29.95 / 02:00 11:43:18
Bike 118k 00:52:56 05:54:57 327 306 27 30.09 / 01:59 12:36:15
Bike 130k 00:24:39 06:19:37 320 298 25 30.01 / 01:59 13:00:55
Bike 145k 00:36:08 06:55:45 305 283 21 29.38 / 02:02 13:37:03
Bike 162k 00:32:49 07:28:34 295 274 21 29.55 / 02:01 14:09:52
Bike 178k 00:37:14 08:05:49 303 280 24 29.17 / 02:03 14:47:07
Cycle 00:06:17 08:12:06 303 280 24 29 / 02:04 14:53:24

T2 00:06:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:54 08:19:01 308 270 29 - / - 15:00:19

Run 04:34:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:31:38 08:50:40 281 259 21 10.61 / 05:39 15:31:58
Run 10.3k 00:33:24 09:24:04 337 306 25 9.5 / 06:18 16:05:22
Run 14k 00:19:42 09:43:47 355 323 28 10.83 / 05:32 16:25:04
Run 19.6k 00:33:34 10:17:21 343 309 25 10.14 / 05:54 16:58:39
Run 24.3k 00:37:15 10:54:36 349 314 26 9.52 / 06:17 17:35:54
Run 28k 00:21:19 11:15:56 336 301 26 10.07 / 05:57 17:57:14
Run 33.6k 00:39:04 11:55:00 350 312 27 9.55 / 06:16 18:36:18
Run 38.3k 00:41:06 12:36:06 359 321 26 9.12 / 06:34 19:17:24
Run 00:17:30 12:53:37 366 327 28 9.22 / 06:30 19:34:54