15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

篤志 鈴木 (#1156)
Finished
TIME:  14:01:16
Place
713  OF 1311
Male
650  OF 1169
55-59
75  OF 168

Swim 01:56:17 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:00
Swim 1.9k 00:56:34 00:56:34 1284 1145 166 2.01 / 29:46 07:33:35
Swim 00:59:43 01:56:17 1276 1137 163 1.96 / 30:36 08:33:18

T1 00:05:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:59 02:02:17 165 152 9 - / - 08:39:17

Cycle 06:10:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:44 02:20:01 404 381 43 30.42 / 01:58 08:57:02
Bike 20k 00:19:55 02:39:57 225 213 18 31.85 / 01:53 09:16:57
Bike 63k 01:20:41 04:00:38 202 192 14 31.93 / 01:52 10:37:38
Bike 75k 00:22:15 04:22:53 221 210 17 32 / 01:52 10:59:53
Bike 91k 00:35:01 04:57:55 245 233 17 31.08 / 01:55 11:34:55
Bike 118k 00:58:12 05:56:08 310 290 25 30.27 / 01:58 12:33:08
Bike 130k 00:28:03 06:24:12 346 324 30 29.77 / 02:00 13:01:12
Bike 145k 00:34:40 06:58:52 317 295 25 29.33 / 02:02 13:35:52
Bike 162k 00:32:32 07:31:24 300 277 22 29.53 / 02:01 14:08:25
Bike 178k 00:35:33 08:06:57 287 266 21 29.28 / 02:02 14:43:58
Cycle 00:05:54 08:12:52 282 261 21 29.14 / 02:03 14:49:52

T2 00:05:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:55 08:18:47 197 176 17 - / - 14:55:48

Run 05:42:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:43:41 09:02:29 1089 975 127 7.69 / 07:48 15:39:29
Run 10.3k 00:44:05 09:46:34 1097 979 121 7.04 / 08:31 16:23:34
Run 14k 00:25:25 10:11:59 1078 964 114 8.1 / 07:23 16:49:00
Run 19.6k 00:38:21 10:50:21 962 865 100 7.91 / 07:34 17:27:21
Run 24.3k 00:40:44 11:31:06 872 786 89 7.7 / 07:47 18:08:06
Run 28k 00:27:44 11:58:50 883 794 91 8.09 / 07:24 18:35:51
Run 33.6k 00:56:09 12:55:00 973 873 104 7.47 / 08:01 19:32:00
Run 38.3k 00:46:45 13:41:45 950 852 101 7.26 / 08:15 20:18:46
Run 00:19:30 14:01:16 938 840 99 7.39 / 08:06 20:38:16