15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

TAKASHI SANO (#1155)
Finished
TIME:  16:46:28
Place
1287  OF 1311
Male
1149  OF 1169
55-59
165  OF 168

Swim 01:43:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:56
Swim 1.9k 00:49:49 00:49:49 1158 1033 145 2.28 / 26:13 07:27:46
Swim 00:53:51 01:43:41 1129 1007 137 2.19 / 27:17 08:21:38

T1 00:14:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:37 01:58:19 1136 1022 137 - / - 08:36:15

Cycle 08:05:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:18 02:18:37 1016 931 126 26.59 / 02:15 08:56:34
Bike 20k 00:27:18 02:45:56 1191 1083 151 25.2 / 02:22 09:23:52
Bike 63k 01:57:26 04:43:22 1277 1145 163 22.9 / 02:37 11:21:19
Bike 75k 00:27:26 05:10:49 1266 1138 162 23.37 / 02:33 11:48:45
Bike 91k 00:46:11 05:57:01 1275 1145 164 22.87 / 02:37 12:34:57
Bike 118k 01:13:36 07:10:37 1277 1145 164 22.66 / 02:38 13:48:34
Bike 130k 00:30:04 07:40:42 1269 1140 162 22.78 / 02:38 14:18:39
Bike 145k 00:44:52 08:25:35 1259 1133 162 22.46 / 02:40 15:03:32
Bike 162k 00:42:51 09:08:27 1256 1129 159 22.59 / 02:39 15:46:24
Bike 178k 00:47:05 09:55:32 1258 1130 160 22.37 / 02:40 16:33:29
Cycle 00:08:07 10:03:40 1258 1130 160 22.25 / 02:41 16:41:37

T2 00:17:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:17:53 10:21:33 1253 1121 155 - / - 16:59:30

Run 06:24:54 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:48:11 11:09:45 1236 1103 150 6.97 / 08:36 17:47:41
Run 10.3k 00:48:34 11:58:19 1243 1107 151 6.38 / 09:23 18:36:16
Run 14k 00:28:39 12:26:59 1233 1099 150 7.31 / 08:11 19:04:55
Run 19.6k 00:48:12 13:15:11 1223 1089 148 6.91 / 08:40 19:53:08
Run 24.3k 00:49:48 14:05:00 1195 1064 143 6.63 / 09:02 20:42:57
Run 28k 00:29:10 14:34:11 1185 1057 140 7.05 / 08:30 21:12:08
Run 33.6k 00:50:50 15:25:02 1188 1058 142 6.8 / 08:49 22:02:58
Run 38.3k 00:55:27 16:20:29 1180 1050 140 6.53 / 09:10 22:58:25
Run 00:25:58 16:46:28 1187 1057 143 6.57 / 09:07 23:24:24