15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

小島 憲子 (#1153)
Finished
TIME:  14:32:13
Place
832  OF 1311
Female
74  OF 142
55-59
6  OF 21

Swim 01:26:06 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:26
Swim 1.9k 00:41:35 00:41:35 580 56 5 2.74 / 21:53 07:22:01
Swim 00:44:31 01:26:06 562 55 5 2.64 / 22:39 08:06:32

T1 00:09:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:47 01:35:54 635 61 6 - / - 08:16:20

Cycle 07:44:48 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:19:32 01:55:26 858 68 6 27.63 / 02:10 08:35:52
Bike 20k 00:25:31 02:20:58 1032 80 9 26.62 / 02:15 09:01:24
Bike 63k 01:44:03 04:05:02 1087 98 13 25.34 / 02:22 10:45:28
Bike 75k 00:28:41 04:33:43 1089 98 12 25.3 / 02:22 11:14:09
Bike 91k 00:45:24 05:19:08 1138 105 15 24.45 / 02:27 11:59:34
Bike 118k 01:05:40 06:24:48 1087 97 13 24.5 / 02:26 13:05:14
Bike 130k 00:32:33 06:57:21 1099 100 13 24.26 / 02:28 13:37:47
Bike 145k 00:46:37 07:43:59 1128 105 14 23.63 / 02:32 14:24:25
Bike 162k 00:42:04 08:26:03 1137 103 14 23.69 / 02:31 15:06:29
Bike 178k 00:47:08 09:13:12 1148 106 14 23.35 / 02:34 15:53:38
Cycle 00:07:30 09:20:42 1151 106 14 23.23 / 02:34 16:01:08

T2 00:07:31 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:31 09:28:14 391 49 6 - / - 16:08:40

Run 05:03:58 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:37:36 10:05:51 733 65 3 8.93 / 06:42 16:46:17
Run 10.3k 00:35:19 10:41:10 626 56 3 8.47 / 07:04 17:21:36
Run 14k 00:21:56 11:03:07 623 57 3 9.67 / 06:12 17:43:33
Run 19.6k 00:37:03 11:40:10 611 57 3 9.09 / 06:35 18:20:36
Run 24.3k 00:39:40 12:19:51 578 59 3 8.63 / 06:56 19:00:17
Run 28k 00:25:21 12:45:12 588 58 3 9.04 / 06:37 19:25:38
Run 33.6k 00:45:34 13:30:46 631 66 4 8.51 / 07:03 20:11:12
Run 38.3k 00:43:59 14:14:46 623 66 4 8.18 / 07:19 20:55:12
Run 00:17:26 14:32:13 611 65 4 8.32 / 07:12 21:12:39