15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

TOMOKO TANUMA (#1152)
Finished
TIME:  16:39:51
Place
1274  OF 1311
Female
136  OF 142
55-59
21  OF 21

Swim 01:30:55 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:43
Swim 1.9k 00:43:55 00:43:55 780 81 8 2.59 / 23:06 07:24:38
Swim 00:47:00 01:30:55 755 79 8 2.5 / 23:55 08:11:39

T1 00:21:21 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:21:21 01:52:17 1292 138 21 - / - 08:33:00

Cycle 08:13:39 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:20:31 02:12:48 1055 92 13 26.31 / 02:16 08:53:31
Bike 20k 00:25:26 02:38:14 1096 91 12 26.11 / 02:17 09:18:57
Bike 63k 01:54:51 04:33:06 1245 127 18 23.5 / 02:33 11:13:49
Bike 75k 00:28:54 05:02:00 1241 126 17 23.71 / 02:31 11:42:43
Bike 91k 00:46:15 05:48:15 1262 128 18 23.13 / 02:35 12:28:59
Bike 118k 01:20:54 07:09:10 1288 136 21 22.34 / 02:41 13:49:53
Bike 130k 00:31:38 07:40:48 1290 137 21 22.38 / 02:40 14:21:31
Bike 145k 00:47:12 08:28:01 1289 136 21 21.98 / 02:43 15:08:44
Bike 162k 00:42:15 09:10:16 1283 134 21 22.19 / 02:42 15:50:59
Bike 178k 00:47:28 09:57:44 1284 135 21 21.99 / 02:43 16:38:27
Cycle 00:08:12 10:05:56 1284 135 21 21.87 / 02:44 16:46:40

T2 00:19:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:19:09 10:25:06 1277 136 20 - / - 17:05:49

Run 06:14:45 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:44:42 11:09:48 1134 122 18 7.51 / 07:58 17:50:32
Run 10.3k 00:52:23 12:02:12 1244 137 20 6.36 / 09:25 18:42:55
Run 14k 00:31:08 12:33:20 1253 136 20 7.15 / 08:22 19:14:04
Run 19.6k 00:51:06 13:24:27 1256 135 20 6.69 / 08:58 20:05:10
Run 24.3k 00:47:13 14:11:40 1224 133 20 6.54 / 09:10 20:52:23
Run 28k 00:28:30 14:40:10 1200 132 20 6.98 / 08:35 21:20:54
Run 33.6k 00:47:47 15:27:58 1181 128 19 6.81 / 08:48 22:08:41
Run 38.3k 00:49:40 16:17:38 1139 124 19 6.65 / 09:00 22:58:21
Run 00:22:13 16:39:51 1131 123 18 6.75 / 08:52 23:20:35