15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

MIYUKI WATANABE (#1151)
Finished
TIME:  15:57:12
Place
1150  OF 1311
Female
117  OF 142
55-59
17  OF 21

Swim 01:41:58 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:42
Swim 1.9k 00:48:13 00:48:13 1084 113 16 2.36 / 25:23 07:27:56
Swim 00:53:44 01:41:58 1101 118 18 2.23 / 26:50 08:21:40

T1 00:17:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:17:42 01:59:40 1258 129 20 - / - 08:39:22

Cycle 08:05:28 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:22:22 02:22:02 1224 119 17 24.14 / 02:29 09:01:44
Bike 20k 00:27:38 02:49:41 1267 125 18 23.99 / 02:30 09:29:23
Bike 63k 01:53:43 04:43:25 1266 131 19 23.08 / 02:35 11:23:07
Bike 75k 00:29:00 05:12:25 1269 131 19 23.34 / 02:34 11:52:07
Bike 91k 00:45:43 05:58:09 1273 130 19 22.89 / 02:37 12:37:51
Bike 118k 01:11:52 07:10:01 1270 129 18 22.81 / 02:37 13:49:43
Bike 130k 00:31:48 07:41:49 1267 129 18 22.79 / 02:37 14:21:32
Bike 145k 00:46:30 08:28:20 1266 129 19 22.38 / 02:40 15:08:02
Bike 162k 00:43:21 09:11:42 1265 129 20 22.49 / 02:40 15:51:24
Bike 178k 00:45:25 09:57:07 1259 129 20 22.36 / 02:40 16:36:49
Cycle 00:08:01 10:05:08 1261 129 20 22.24 / 02:41 16:44:51

T2 00:22:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:22:48 10:27:57 1303 139 21 - / - 17:07:39

Run 05:29:15 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:40:43 11:08:41 941 92 11 8.25 / 07:16 17:48:23
Run 10.3k 00:42:12 11:50:53 973 98 12 7.45 / 08:03 18:30:35
Run 14k 00:29:09 12:20:02 1052 110 14 8.19 / 07:19 18:59:44
Run 19.6k 00:41:02 13:01:05 989 102 13 7.83 / 07:39 19:40:47
Run 24.3k 00:42:08 13:43:13 915 91 9 7.58 / 07:54 20:22:56
Run 28k 00:26:44 14:09:58 907 91 8 8.02 / 07:28 20:49:40
Run 33.6k 00:41:30 14:51:28 851 84 6 7.83 / 07:39 21:31:10
Run 38.3k 00:46:38 15:38:06 841 86 7 7.56 / 07:55 22:17:49
Run 00:19:05 15:57:12 834 87 8 7.69 / 07:48 22:36:55