15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Michelle SANTOS (#1144)
Finished
TIME:  15:18:49
Place
1016  OF 1311
Female
94  OF 142
55-59
10  OF 21

Swim 01:12:48 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:15
Swim 1.9k 00:35:21 00:35:21 143 11 1 3.22 / 18:36 07:07:37
Swim 00:37:26 01:12:48 137 12 1 3.13 / 19:09 07:45:03

T1 00:09:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:25 01:22:14 583 54 5 - / - 07:54:29

Cycle 07:13:56 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:19:02 01:41:16 750 59 5 28.35 / 02:06 08:13:32
Bike 20k 00:24:01 02:05:18 854 65 6 27.85 / 02:09 08:37:34
Bike 63k 01:34:32 03:39:50 836 64 6 27.46 / 02:11 10:12:06
Bike 75k 00:26:18 04:06:09 831 65 6 27.45 / 02:11 10:38:24
Bike 91k 00:41:51 04:48:01 869 68 6 26.53 / 02:15 11:20:16
Bike 118k 01:06:24 05:54:25 885 71 6 26.01 / 02:18 12:26:40
Bike 130k 00:28:09 06:22:34 870 69 6 25.97 / 02:18 12:54:49
Bike 145k 00:42:17 07:04:51 878 70 6 25.39 / 02:21 13:37:07
Bike 162k 00:38:18 07:43:09 867 72 6 25.51 / 02:21 14:15:25
Bike 178k 00:45:28 08:28:38 893 72 6 25.04 / 02:23 15:00:53
Cycle 00:07:32 08:36:11 897 73 6 24.88 / 02:24 15:08:26

T2 00:12:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:12:57 08:49:08 1054 118 16 - / - 15:21:24

Run 06:29:40 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:46:13 09:35:22 1198 128 20 7.26 / 08:15 16:07:37
Run 10.3k 00:46:19 10:21:42 1196 130 19 6.67 / 08:59 16:53:57
Run 14k 00:28:05 10:49:47 1190 129 19 7.6 / 07:53 17:22:02
Run 19.6k 00:46:13 11:36:00 1176 128 19 7.19 / 08:20 18:08:16
Run 24.3k 00:54:07 12:30:07 1181 129 19 6.7 / 08:56 19:02:23
Run 28k 00:32:47 13:02:55 1191 131 19 7.02 / 08:32 19:35:11
Run 33.6k 00:53:50 13:56:46 1215 133 20 6.7 / 08:56 20:29:01
Run 38.3k 00:58:37 14:55:24 1226 136 20 6.4 / 09:22 21:27:39
Run 00:23:24 15:18:49 1217 135 20 6.49 / 09:14 21:51:04