15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

林 真由美 (#1141)
Finished
TIME:  13:48:38
Place
659  OF 1311
Female
60  OF 142
55-59
5  OF 21

Swim 01:25:46 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:51
Swim 1.9k 00:40:52 00:40:52 511 53 4 2.78 / 21:30 07:15:43
Swim 00:44:54 01:25:46 549 52 4 2.65 / 22:34 08:00:37

T1 00:11:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:42 01:37:29 891 86 11 - / - 08:12:20

Cycle 06:42:11 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:18:00 01:55:29 461 28 1 29.99 / 02:00 08:30:20
Bike 20k 00:22:07 02:17:37 492 34 2 29.9 / 02:00 08:52:28
Bike 63k 01:34:12 03:51:49 727 55 5 28.13 / 02:07 10:26:40
Bike 75k 00:23:27 04:15:17 679 50 4 28.51 / 02:06 10:50:08
Bike 91k 00:36:12 04:51:29 637 47 3 28.14 / 02:07 11:26:20
Bike 118k 01:00:11 05:51:41 637 50 3 27.85 / 02:09 12:26:32
Bike 130k 00:26:58 06:18:39 632 50 3 27.74 / 02:09 12:53:30
Bike 145k 00:40:30 06:59:09 643 49 3 27.04 / 02:13 13:34:00
Bike 162k 00:34:47 07:33:56 607 48 3 27.26 / 02:12 14:08:47
Bike 178k 00:39:17 08:13:14 601 49 4 26.98 / 02:13 14:48:05
Cycle 00:06:26 08:19:40 599 48 4 26.85 / 02:14 14:54:31

T2 00:09:00 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:00 08:28:41 605 70 9 - / - 15:03:32

Run 05:19:57 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:40:41 09:09:22 938 91 10 8.25 / 07:15 15:44:13
Run 10.3k 00:39:42 09:49:04 896 87 10 7.68 / 07:48 16:23:55
Run 14k 00:22:20 10:11:25 852 83 7 8.93 / 06:42 16:46:16
Run 19.6k 00:39:14 10:50:40 803 73 5 8.45 / 07:05 17:25:31
Run 24.3k 00:45:53 11:36:34 816 80 5 7.88 / 07:36 18:11:25
Run 28k 00:26:22 12:02:56 802 76 5 8.31 / 07:12 18:37:47
Run 33.6k 00:42:53 12:45:49 781 77 5 8.02 / 07:28 19:20:40
Run 38.3k 00:44:22 13:30:12 759 72 5 7.78 / 07:42 20:05:03
Run 00:18:25 13:48:38 756 72 5 7.91 / 07:34 20:23:29