15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Naomi UMEMOTO (#1139)
Finished
TIME:  15:25:01
Place
1045  OF 1311
Female
100  OF 142
55-59
12  OF 21

Swim 01:41:39 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:49
Swim 1.9k 00:48:35 00:48:35 1100 114 17 2.34 / 25:34 07:28:24
Swim 00:53:03 01:41:39 1095 117 17 2.24 / 26:45 08:21:28

T1 00:14:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:14:58 01:56:37 1157 117 17 - / - 08:36:27

Cycle 07:23:17 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:20:10 02:16:48 986 81 10 26.77 / 02:14 08:56:37
Bike 20k 00:30:38 02:47:26 1279 131 20 23.61 / 02:32 09:27:15
Bike 63k 01:41:36 04:29:02 1139 106 14 24.8 / 02:25 11:08:52
Bike 75k 00:26:25 04:55:28 1110 102 14 25.16 / 02:23 11:35:17
Bike 91k 00:41:19 05:36:48 1085 93 11 24.79 / 02:25 12:16:37
Bike 118k 00:57:52 06:34:40 968 83 9 25.46 / 02:21 13:14:29
Bike 130k 00:28:27 07:03:07 947 81 9 25.44 / 02:21 13:42:56
Bike 145k 00:42:24 07:45:32 947 80 9 24.93 / 02:24 14:25:21
Bike 162k 00:44:23 08:29:55 990 85 9 24.71 / 02:25 15:09:44
Bike 178k 00:43:29 09:13:25 982 82 9 24.45 / 02:27 15:53:14
Cycle 00:06:29 09:19:55 978 82 9 24.36 / 02:27 15:59:44

T2 00:06:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:48 09:26:43 296 38 4 - / - 16:06:32

Run 05:58:17 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:40:34 10:07:18 931 89 9 8.28 / 07:14 16:47:07
Run 10.3k 00:39:13 10:46:31 883 85 8 7.74 / 07:44 17:26:21
Run 14k 00:25:33 11:12:05 906 90 9 8.71 / 06:53 17:51:54
Run 19.6k 00:43:20 11:55:25 906 88 8 8.07 / 07:26 18:35:14
Run 24.3k 00:46:42 12:42:07 920 93 10 7.58 / 07:54 19:21:56
Run 28k 00:27:37 13:09:45 919 94 10 7.99 / 07:30 19:49:34
Run 33.6k 00:53:02 14:02:47 971 100 13 7.47 / 08:01 20:42:37
Run 38.3k 00:57:43 15:00:31 1020 109 13 7.02 / 08:32 21:40:20
Run 00:24:29 15:25:01 1034 112 15 7.06 / 08:29 22:04:50