15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

泉 高津 (#1135)
Finished
TIME:  15:29:13
Place
1056  OF 1311
Female
105  OF 142
55-59
14  OF 21

Swim 01:37:51 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:37
Swim 1.9k 00:46:37 00:46:37 1000 103 13 2.44 / 24:32 07:31:14
Swim 00:51:13 01:37:51 993 107 14 2.32 / 25:45 08:22:28

T1 00:11:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:03 01:48:54 807 80 8 - / - 08:33:31

Cycle 07:46:38 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9k 00:20:22 02:09:17 1027 86 11 26.49 / 02:15 08:53:54
Bike 20k 00:25:33 02:34:50 1094 90 11 26.12 / 02:17 09:19:28
Bike 63k 01:54:33 04:29:24 1241 126 17 23.55 / 02:32 11:14:01
Bike 75k 00:27:25 04:56:49 1225 120 16 23.94 / 02:30 11:41:26
Bike 91k 00:42:25 05:39:15 1214 120 16 23.7 / 02:31 12:23:52
Bike 118k 01:02:16 06:41:31 1127 107 14 24.19 / 02:28 13:26:08
Bike 130k 00:30:58 07:12:30 1125 106 14 24.1 / 02:29 13:57:07
Bike 145k 00:46:44 07:59:14 1150 112 15 23.49 / 02:33 14:43:51
Bike 162k 00:41:17 08:40:31 1146 106 15 23.61 / 02:32 15:25:08
Bike 178k 00:47:14 09:27:45 1157 108 15 23.27 / 02:34 16:12:22
Cycle 00:07:48 09:35:33 1157 108 15 23.14 / 02:35 16:20:10

T2 00:10:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:07 09:45:41 755 83 11 - / - 16:30:18

Run 05:43:32 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5.6k 00:43:21 10:29:02 1075 112 16 7.74 / 07:44 17:13:39
Run 10.3k 00:42:50 11:11:53 1058 112 16 7.16 / 08:22 17:56:30
Run 14k 00:26:14 11:38:07 1056 112 15 8.16 / 07:20 18:22:44
Run 19.6k 00:39:49 12:17:56 972 100 12 7.88 / 07:36 19:02:33
Run 24.3k 00:48:57 13:06:54 990 107 15 7.36 / 08:08 19:51:31
Run 28k 00:27:32 13:34:27 975 102 14 7.78 / 07:42 20:19:04
Run 33.6k 00:46:55 14:21:23 969 99 12 7.48 / 08:00 21:06:00
Run 38.3k 00:49:32 15:10:55 966 100 11 7.21 / 08:19 21:55:32
Run 00:18:17 15:29:13 953 100 11 7.37 / 08:08 22:13:50