15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hajime SATO (#1122)
Finished
TIME:  10:32:16
Place
41  OF 1311
Male
41  OF 1169
50-54
3  OF 249

Swim 01:17:53 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:55
Swim 1.9k 00:37:35 00:37:35 263 240 43 3.03 / 19:46 07:09:30
Swim 00:40:18 01:17:53 263 240 45 2.92 / 20:29 07:49:49

T1 00:05:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:14 01:23:08 99 95 12 - / - 07:55:03

Cycle 05:25:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:15:16 01:38:24 33 33 5 35.35 / 01:41 08:10:19
Bike 20k 00:19:02 01:57:27 39 39 5 34.96 / 01:42 08:29:22
Bike 63k 01:15:19 03:12:47 39 39 3 34.47 / 01:44 09:44:42
Bike 75k 00:20:06 03:32:54 46 46 6 34.67 / 01:43 10:04:49
Bike 91k 00:27:10 04:00:04 40 40 4 34.78 / 01:43 10:32:00
Bike 118k 00:49:09 04:49:14 42 42 3 34.35 / 01:44 11:21:09
Bike 130k 00:20:20 05:09:34 42 42 3 34.44 / 01:44 11:41:30
Bike 145k 00:31:43 05:41:18 42 42 3 33.69 / 01:46 12:13:13
Bike 162k 00:28:49 06:10:07 41 41 3 33.86 / 01:46 12:42:03
Bike 178k 00:32:50 06:42:57 43 43 3 33.39 / 01:47 13:14:53
Cycle 00:05:38 06:48:36 44 44 3 33.18 / 01:48 13:20:31

T2 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:07 06:52:43 26 24 1 - / - 13:24:39

Run 03:39:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:28:04 07:20:48 91 85 11 11.97 / 05:00 13:52:43
Run 10.3k 00:28:11 07:48:59 83 78 10 10.98 / 05:27 14:20:54
Run 14k 00:16:00 08:05:00 78 73 10 12.7 / 04:43 14:36:55
Run 19.6k 00:27:23 08:32:24 68 64 7 12.03 / 04:59 15:04:19
Run 24.3k 00:29:48 09:02:13 67 63 6 11.44 / 05:14 15:34:08
Run 28k 00:17:04 09:19:17 64 60 6 12.15 / 04:56 15:51:12
Run 33.6k 00:28:56 09:48:13 57 54 5 11.76 / 05:06 16:20:08
Run 38.3k 00:31:21 10:19:35 57 54 5 11.34 / 05:17 16:51:30
Run 00:12:41 10:32:16 54 51 5 11.53 / 05:12 17:04:11