IRONMAN Japan (2024)
MASARU SUGA (#1117)
Finished
TIME:
15:39:31
Place
1091
OF
1311
Male
979
OF
1169
50-54
202
OF
249
Swim 01:25:12 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:26 |
| Swim 1.9k | 00:41:35 | 00:41:35 | 581 | 525 | 106 | 2.74 / 21:53 | 07:20:01 |
| Swim | 00:43:36 | 01:25:12 | 523 | 473 | 97 | 2.67 / 22:25 | 08:03:38 |
T1 00:11:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:35 | 01:36:48 | 872 | 788 | 163 | - / - | 08:15:14 |
Cycle 07:07:53 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:17 | 01:56:05 | 805 | 742 | 162 | 27.97 / 02:08 | 08:34:32 |
| Bike 20k | 00:25:41 | 02:21:47 | 1027 | 948 | 207 | 26.67 / 02:14 | 09:00:13 |
| Bike 63k | 01:41:35 | 04:03:22 | 1033 | 946 | 200 | 25.78 / 02:19 | 10:41:48 |
| Bike 75k | 00:25:44 | 04:29:07 | 988 | 906 | 185 | 26.11 / 02:17 | 11:07:33 |
| Bike 91k | 00:40:38 | 05:09:45 | 981 | 902 | 184 | 25.63 / 02:20 | 11:48:11 |
| Bike 118k | 01:05:40 | 06:15:26 | 976 | 892 | 179 | 25.4 / 02:21 | 12:53:52 |
| Bike 130k | 00:27:38 | 06:43:05 | 943 | 864 | 172 | 25.46 / 02:21 | 13:21:31 |
| Bike 145k | 00:41:03 | 07:24:08 | 932 | 854 | 170 | 25.04 / 02:23 | 14:02:34 |
| Bike 162k | 00:35:58 | 08:00:06 | 891 | 819 | 165 | 25.35 / 02:21 | 14:38:32 |
| Bike 178k | 00:38:21 | 08:38:28 | 854 | 784 | 156 | 25.32 / 02:22 | 15:16:54 |
| Cycle | 00:06:13 | 08:44:41 | 851 | 781 | 156 | 25.23 / 02:22 | 15:23:08 |
T2 00:16:32 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:32 | 09:01:14 | 1229 | 1099 | 235 | - / - | 15:39:40 |
Run 06:38:17 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:43:33 | 09:44:48 | 1083 | 969 | 210 | 7.71 / 07:46 | 16:23:14 |
| Run 10.3k | 00:46:52 | 10:31:40 | 1154 | 1031 | 220 | 6.83 / 08:46 | 17:10:06 |
| Run 14k | 00:29:06 | 11:00:46 | 1177 | 1050 | 225 | 7.67 / 07:48 | 17:39:12 |
| Run 19.6k | 00:48:39 | 11:49:26 | 1180 | 1051 | 223 | 7.13 / 08:24 | 18:27:52 |
| Run 24.3k | 00:52:16 | 12:41:42 | 1176 | 1048 | 221 | 6.72 / 08:55 | 19:20:09 |
| Run 28k | 00:35:00 | 13:16:42 | 1205 | 1073 | 223 | 6.97 / 08:36 | 19:55:09 |
| Run 33.6k | 00:56:33 | 14:13:16 | 1235 | 1100 | 232 | 6.61 / 09:04 | 20:51:43 |
| Run 38.3k | 00:59:36 | 15:12:53 | 1246 | 1110 | 235 | 6.31 / 09:30 | 21:51:20 |
| Run | 00:26:38 | 15:39:31 | 1249 | 1112 | 234 | 6.35 / 09:26 | 22:17:58 |
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