15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

のぶひろ ひろつ (#1112)
Finished
TIME:  11:34:10
Place
157  OF 1311
Male
147  OF 1169
50-54
22  OF 249

Swim 01:19:53 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:15
Swim 1.9k 00:38:34 00:38:34 333 301 59 2.95 / 20:18 07:15:50
Swim 00:41:19 01:19:53 327 295 62 2.85 / 21:01 07:57:09

T1 00:08:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:29 01:28:22 464 422 73 - / - 08:05:38

Cycle 05:58:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:16:18 01:44:41 121 114 20 33.1 / 01:48 08:21:57
Bike 20k 00:20:34 02:05:16 163 157 26 32.52 / 01:50 08:42:31
Bike 63k 01:21:06 03:26:23 193 183 31 32.03 / 01:52 10:03:38
Bike 75k 00:22:04 03:48:27 210 199 34 32.12 / 01:52 10:25:42
Bike 91k 00:33:52 04:22:20 215 204 33 31.38 / 01:54 10:59:35
Bike 118k 00:52:18 05:14:38 205 193 31 31.29 / 01:55 11:51:53
Bike 130k 00:24:20 05:38:58 218 204 32 31.12 / 01:55 12:16:14
Bike 145k 00:36:34 06:15:32 221 207 35 30.29 / 01:58 12:52:48
Bike 162k 00:31:39 06:47:12 214 200 33 30.48 / 01:58 13:24:28
Bike 178k 00:34:44 07:21:57 210 196 32 30.2 / 01:59 13:59:12
Cycle 00:05:07 07:27:04 203 189 32 30.1 / 01:59 14:04:19

T2 00:07:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:32 07:34:37 395 346 58 - / - 14:11:52

Run 03:59:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:30:09 08:04:47 184 173 24 11.14 / 05:23 14:42:02
Run 10.3k 00:30:38 08:35:26 187 177 28 10.16 / 05:54 15:12:41
Run 14k 00:17:48 08:53:14 189 178 30 11.67 / 05:08 15:30:30
Run 19.6k 00:30:06 09:23:21 180 170 30 11.03 / 05:26 16:00:37
Run 24.3k 00:32:38 09:56:00 179 168 30 10.48 / 05:43 16:33:15
Run 28k 00:18:34 10:14:35 162 151 28 11.13 / 05:23 16:51:50
Run 33.6k 00:31:52 10:46:27 160 150 28 10.75 / 05:34 17:23:42
Run 38.3k 00:33:29 11:19:57 157 147 28 10.41 / 05:45 17:57:12
Run 00:14:13 11:34:10 157 147 28 10.56 / 05:40 18:11:26