15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

直彦 柳沼 (#1104)
Finished
TIME:  14:41:54
Place
885  OF 1311
Male
806  OF 1169
50-54
160  OF 249

Swim 01:32:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:06
Swim 1.9k 00:44:35 00:44:35 832 742 156 2.55 / 23:27 07:23:42
Swim 00:47:43 01:32:18 804 718 152 2.46 / 24:17 08:11:25

T1 00:12:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:06 01:44:25 943 853 180 - / - 08:23:31

Cycle 07:00:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:37 02:02:03 365 343 61 30.62 / 01:57 08:41:09
Bike 20k 00:21:31 02:23:34 384 365 69 30.64 / 01:57 09:02:41
Bike 63k 01:30:59 03:54:33 577 537 105 29.04 / 02:03 10:33:40
Bike 75k 00:26:13 04:20:47 638 592 123 28.77 / 02:05 10:59:54
Bike 91k 00:39:29 05:00:17 676 625 126 27.87 / 02:09 11:39:24
Bike 118k 01:07:31 06:07:48 776 713 143 26.88 / 02:13 12:46:55
Bike 130k 00:28:59 06:36:47 779 716 143 26.67 / 02:14 13:15:54
Bike 145k 00:39:13 07:16:00 767 705 143 26.23 / 02:17 13:55:07
Bike 162k 00:41:37 07:57:37 797 731 147 26.04 / 02:18 14:36:44
Bike 178k 00:41:16 08:38:54 794 728 149 25.76 / 02:19 15:18:01
Cycle 00:06:27 08:45:22 790 724 148 25.65 / 02:20 15:24:29

T2 00:10:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:53 08:56:16 845 754 149 - / - 15:35:23

Run 05:45:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:43:01 09:39:17 1059 951 204 7.81 / 07:40 16:18:24
Run 10.3k 00:40:49 10:20:07 1003 904 196 7.37 / 08:08 16:59:14
Run 14k 00:23:09 10:43:16 941 848 178 8.57 / 06:59 17:22:23
Run 19.6k 00:49:09 11:32:26 1039 930 197 7.68 / 07:48 18:11:33
Run 24.3k 00:47:10 12:19:37 1015 907 190 7.28 / 08:13 18:58:44
Run 28k 00:24:12 12:43:49 956 857 173 7.83 / 07:39 19:22:56
Run 33.6k 00:47:39 13:31:29 967 869 176 7.49 / 08:00 20:10:35
Run 38.3k 00:49:46 14:21:15 965 866 174 7.21 / 08:18 21:00:22
Run 00:20:38 14:41:54 966 865 173 7.32 / 08:11 21:21:01