IRONMAN Japan (2024)
和典 小林 (#1100)
Finished
TIME:
13:34:41
Place
597
OF
1311
Male
541
OF
1169
50-54
106
OF
249
Swim 01:21:38 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:41 |
Swim 1.9k | 00:38:40 | 00:38:40 | 343 | 310 | 61 | 2.94 / 20:21 | 07:17:22 |
Swim | 00:42:57 | 01:21:38 | 393 | 356 | 76 | 2.79 / 21:28 | 08:00:19 |
T1 00:11:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:32 | 01:33:10 | 862 | 780 | 161 | - / - | 08:11:52 |
Cycle 07:13:53 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:37 | 01:51:48 | 633 | 589 | 120 | 28.98 / 02:04 | 08:30:29 |
Bike 20k | 00:22:37 | 02:14:25 | 625 | 578 | 117 | 29.09 / 02:03 | 08:53:07 |
Bike 63k | 01:28:59 | 03:43:24 | 579 | 539 | 107 | 29.02 / 02:04 | 10:22:06 |
Bike 75k | 00:23:58 | 04:07:23 | 563 | 523 | 103 | 29.18 / 02:03 | 10:46:04 |
Bike 91k | 00:56:35 | 05:03:58 | 940 | 865 | 175 | 25.9 / 02:18 | 11:42:39 |
Bike 118k | 01:05:07 | 06:09:05 | 935 | 858 | 171 | 25.65 / 02:20 | 12:47:47 |
Bike 130k | 00:30:21 | 06:39:27 | 941 | 863 | 171 | 25.46 / 02:21 | 13:18:08 |
Bike 145k | 00:40:08 | 07:19:35 | 915 | 840 | 167 | 25.11 / 02:23 | 13:58:16 |
Bike 162k | 00:39:19 | 07:58:54 | 918 | 843 | 169 | 25.19 / 02:22 | 14:37:36 |
Bike 178k | 00:41:45 | 08:40:40 | 905 | 831 | 168 | 24.98 / 02:24 | 15:19:21 |
Cycle | 00:06:24 | 08:47:04 | 896 | 824 | 166 | 24.89 / 02:24 | 15:25:45 |
T2 00:11:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:33 | 08:58:37 | 920 | 818 | 163 | - / - | 15:37:18 |
Run 04:36:04 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:25 | 09:33:03 | 495 | 452 | 93 | 9.75 / 06:08 | 16:11:44 |
Run 10.3k | 00:33:46 | 10:06:49 | 458 | 416 | 80 | 9.06 / 06:37 | 16:45:31 |
Run 14k | 00:20:02 | 10:26:52 | 447 | 405 | 77 | 10.4 / 05:46 | 17:05:33 |
Run 19.6k | 00:36:01 | 11:02:53 | 444 | 402 | 76 | 9.65 / 06:12 | 17:41:34 |
Run 24.3k | 00:39:54 | 11:42:47 | 458 | 417 | 79 | 9.02 / 06:38 | 18:21:29 |
Run 28k | 00:22:21 | 12:05:09 | 449 | 406 | 77 | 9.55 / 06:16 | 18:43:50 |
Run 33.6k | 00:37:42 | 12:42:51 | 427 | 384 | 76 | 9.2 / 06:31 | 19:21:32 |
Run 38.3k | 00:37:56 | 13:20:47 | 401 | 358 | 71 | 8.94 / 06:42 | 19:59:28 |
Run | 00:13:54 | 13:34:41 | 376 | 336 | 65 | 9.17 / 06:32 | 20:13:23 |
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