15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Elizabeth MODEL (#11)
Finished
TIME:  16:16:37
Place
1209  OF 1311
Female
123  OF 142
65-69
2  OF 2

Swim 01:28:33 3.8km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 1.9k 00:43:35 00:43:35 749 77 2 2.61 / 22:56 07:22:27
Swim 00:44:57 01:28:33 662 65 2 2.57 / 23:18 08:07:25

T1 00:10:08 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:10:08 01:38:41 679 68 2 - / - 08:17:33

Cycle 07:32:27 180.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 9k 00:21:41 02:00:23 1189 113 2 24.89 / 02:24 08:39:14
Bike 20k 00:25:41 02:26:04 1185 107 2 25.32 / 02:22 09:04:55
Bike 63k 01:41:20 04:07:25 1079 97 2 25.41 / 02:21 10:46:16
Bike 75k 00:27:48 04:35:13 1067 95 2 25.49 / 02:21 11:14:05
Bike 91k 00:43:16 05:18:30 1078 92 2 24.83 / 02:24 11:57:21
Bike 118k 01:04:02 06:22:32 1029 93 2 24.94 / 02:24 13:01:24
Bike 130k 00:30:57 06:53:30 1042 91 2 24.77 / 02:25 13:32:22
Bike 145k 00:44:55 07:38:26 1061 94 2 24.18 / 02:28 14:17:17
Bike 162k 00:40:29 08:18:55 1057 94 2 24.28 / 02:28 14:57:47
Bike 178k 00:44:56 09:03:51 1063 94 2 23.99 / 02:30 15:42:43
Cycle 00:07:17 09:11:08 1062 94 2 23.86 / 02:30 15:50:00

T2 00:11:33 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:11:33 09:22:42 921 103 2 - / - 16:01:33

Run 06:53:55 42.2km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 5.6k 00:47:31 10:10:13 1229 133 2 7.06 / 08:29 16:49:05
Run 10.3k 00:51:57 11:02:11 1262 138 2 6.21 / 09:39 17:41:03
Run 14k 00:30:52 11:33:03 1263 137 2 7.04 / 08:31 18:11:55
Run 19.6k 00:51:15 12:24:18 1268 136 2 6.6 / 09:04 19:03:10
Run 24.3k 00:58:32 13:22:50 1277 137 2 6.17 / 09:43 20:01:42
Run 28k 00:46:38 14:09:29 1298 139 2 6.21 / 09:39 20:48:21
Run 33.6k 00:51:32 15:01:01 1293 139 2 6.1 / 09:50 21:39:53
Run 38.3k 00:53:03 15:54:05 1288 140 2 5.99 / 10:00 22:32:56
Run 00:22:32 16:16:37 1284 140 2 6.11 / 09:48 22:55:29