15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shigeru KAMINO (#1097)
Finished
TIME:  12:54:21
Place
408  OF 1311
Male
368  OF 1169
50-54
68  OF 249

Swim 01:48:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:47
Swim 1.9k 00:50:53 00:50:53 1205 1074 229 2.24 / 26:46 07:35:40
Swim 00:57:40 01:48:34 1212 1080 230 2.1 / 28:34 08:33:21

T1 00:06:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:26 01:55:00 209 190 29 - / - 08:39:47

Cycle 06:59:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:23 02:13:24 564 527 102 29.35 / 02:02 08:58:11
Bike 20k 00:23:44 02:37:08 736 683 135 28.47 / 02:06 09:21:55
Bike 63k 01:46:10 04:23:19 1074 980 207 25.48 / 02:21 11:08:06
Bike 75k 00:24:58 04:48:17 1011 928 190 25.96 / 02:18 11:33:04
Bike 91k 00:38:24 05:26:42 961 884 180 25.79 / 02:19 12:11:29
Bike 118k 00:58:32 06:25:15 859 790 160 26.19 / 02:17 13:10:02
Bike 130k 00:30:04 06:55:19 868 800 160 25.97 / 02:18 13:40:06
Bike 145k 00:37:13 07:32:33 830 763 155 25.77 / 02:19 14:17:20
Bike 162k 00:36:04 08:08:38 800 734 148 26.01 / 02:18 14:53:25
Bike 178k 00:38:53 08:47:31 776 711 143 25.89 / 02:19 15:32:18
Cycle 00:06:36 08:54:07 775 710 143 25.76 / 02:19 15:38:54

T2 00:07:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:12 09:01:20 349 306 50 - / - 15:46:07

Run 03:53:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:29:19 09:30:39 135 126 16 11.46 / 05:14 16:15:26
Run 10.3k 00:30:01 10:00:41 147 139 20 10.41 / 05:45 16:45:28
Run 14k 00:17:22 10:18:03 153 144 18 11.96 / 05:00 17:02:50
Run 19.6k 00:28:44 10:46:48 131 124 17 11.37 / 05:16 17:31:35
Run 24.3k 00:31:22 11:18:10 124 117 16 10.83 / 05:32 18:02:57
Run 28k 00:17:41 11:35:52 113 106 14 11.53 / 05:12 18:20:39
Run 33.6k 00:30:08 12:06:00 105 98 13 11.17 / 05:22 18:50:47
Run 38.3k 00:32:49 12:38:50 104 97 15 10.78 / 05:33 19:23:37
Run 00:15:31 12:54:21 114 107 19 10.86 / 05:31 19:39:08