15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

yasuteru KARUBE (#1089)
Finished
TIME:  14:07:24
Place
733  OF 1311
Male
670  OF 1169
50-54
131  OF 249

Swim 01:33:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:59
Swim 1.9k 00:44:19 00:44:19 817 728 155 2.57 / 23:19 07:34:18
Swim 00:49:17 01:33:37 844 753 158 2.43 / 24:38 08:23:36

T1 00:09:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:34 01:43:12 608 551 108 - / - 08:33:11

Cycle 06:47:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:15 02:01:27 525 491 92 29.57 / 02:01 08:51:27
Bike 20k 00:22:39 02:24:07 592 551 112 29.32 / 02:02 09:14:07
Bike 63k 01:29:53 03:54:01 603 559 112 28.89 / 02:04 10:44:00
Bike 75k 00:23:41 04:17:42 573 532 106 29.12 / 02:03 11:07:42
Bike 91k 00:37:57 04:55:40 594 553 108 28.36 / 02:06 11:45:39
Bike 118k 01:03:06 05:58:46 650 599 120 27.7 / 02:09 12:48:45
Bike 130k 00:27:56 06:26:43 665 611 122 27.51 / 02:10 13:16:42
Bike 145k 00:40:33 07:07:17 672 619 121 26.84 / 02:14 13:57:16
Bike 162k 00:33:42 07:40:59 625 576 116 27.16 / 02:12 14:30:58
Bike 178k 00:41:42 08:22:41 639 588 121 26.73 / 02:14 15:12:41
Cycle 00:07:35 08:30:17 652 599 122 26.53 / 02:15 15:20:16

T2 00:09:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:10 08:39:28 631 560 106 - / - 15:29:27

Run 05:27:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:40:42 09:20:10 940 849 175 8.25 / 07:16 16:10:09
Run 10.3k 00:36:39 09:56:49 794 720 145 7.98 / 07:30 16:46:49
Run 14k 00:22:10 10:19:00 760 688 137 9.22 / 06:30 17:08:59
Run 19.6k 00:39:27 10:58:27 749 678 135 8.63 / 06:56 17:48:27
Run 24.3k 00:45:34 11:44:02 765 695 142 8.02 / 07:28 18:34:01
Run 28k 00:26:13 12:10:15 755 684 138 8.45 / 07:05 19:00:14
Run 33.6k 00:49:55 13:00:11 822 740 151 7.91 / 07:34 19:50:10
Run 38.3k 00:46:47 13:46:58 806 726 142 7.62 / 07:51 20:36:58
Run 00:20:25 14:07:24 821 738 144 7.72 / 07:46 20:57:23